Raison bran squares?!
Answers: need a receipe for raison bran squares with marshmellow and sunflower seeds with dried cranberries.this receipe was in canadian living mag,but I lost it.anyone help??
Sunflower Seed Granola Bars
Servings: 16
By The Canadian Living Test Kitchen
Granola bars make a great snack at any time. You can wrap and freeze them separately for up to one month to pop into lunches in the morning.
Ingredients:
1/3 cup (75 mL) corn syrup
1/3 cup (75 mL) liquid honey
1/3 cup (75 mL) vegetable oil
2 cups (500 mL) large-flake rolled oats
1-1/2 cups (375 mL) hulled unsalted sunflower seeds
1 cup (250 mL) rice crisp cereal
1 cup (250 mL) raisins or dried sliced apricots
1/2 cup (125 mL) sliced almonds
Preparation:
Grease 13- x 9-inch (3.5 L) metal cake pan or line with parchment paper; set aside.
In saucepan, bring corn syrup, honey and oil to boil over medium heat. Reduce heat and simmer until slightly thickened, about 5 minutes. Remove from heat; let cool slightly, about 1 minute.
Meanwhile, in large bowl, combine rolled oats, sunflower seeds, cereal, raisins and almonds. Pour syrup over top and stir to coat evenly. Pack into prepared pan, pressing firmly with back of spoon or greased spatula.
Bake in centre of 350°F (180°C) oven until golden brown, about 25 minutes. Let cool on rack. Cut into bars.
Lunch Box Cereal Bars
Servings: 18
By The Canadian Living Test Kitchen
If you can't find dried berry fruit mix, use equal amounts of raisins, dried cranberries, dried cherries and dried blueberries, available at bulk food stores and most supermarkets.
Ingredients:
2-1/2 cups (625 mL) toasted oat cereal rounds
2 cups (500 mL) mixed dried berry fruit or trail mix
1 cup (250 mL) cornflakes
1 cup (250 mL) crisp rice cereal
1/2 cup (125 mL) sweetened shredded coconut
2/3 cup (150 mL) packed brown sugar
1/3 cup (75 mL) butter
1/3 cup (75 mL) corn syrup
1/4 cup (50 mL) liquid honey
1/4 tsp (1 mL) salt
1/2 tsp (2 mL) vanilla
Preparation:
Grease 13- x 9-inch (3.5 L) metal cake pan; set aside.
In large heatproof bowl, stir together oat cereal rounds, dried berry fruit mix, cornflakes, rice cereal and coconut.
In saucepan, bring brown sugar, butter, corn syrup, honey and salt to boil over medium-high heat, stirring often. Boil, stirring constantly, until foamy, about 2 minutes. Remove from heat; stir in vanilla. Let stand for 1 minute. Pour over cereal mixture, stirring until evenly coated.
Scrape into prepared pan. Using greased spatula, press firmly into even layer. Let cool completely. Cut into 18 bars. (Make-ahead: Layer between waxed paper in airtight container and store for up to 3 days or freeze for up to 2 weeks.)
Additional Information
Tip: To use cereal you have on hand, mix together any unsweetened, ready-to-eat breakfast cereal to make 3 cups (750 mL).
hope these help. good luck and enjoy.
ps:
couldnt find the ones you wanted but these came close.