Is eating for dinner a salad and spaghetti w turkey meatballs every other day limiting?!

Question: Meaning, am I limiting my variety of food intake by having that meal 3 to 4 times a week? Should I not repeat the same meal in a weeks period?

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Answers: Meaning, am I limiting my variety of food intake by having that meal 3 to 4 times a week? Should I not repeat the same meal in a weeks period?

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i would limit it to 3 times a week. no i think that is a very good meal you are having meat, wheat, and vegetables
however you want to get a variety of nutrients that possibly those food dont contain so that is a perfect dinner but try to have differement meals for the other 4 days of the week to get the different nutrients found in different meats, wheats, but most importantly vegetables

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If that's what sounds good then eat it.

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