Where can i get easy healthy meal ideas?!
type in what u like and you will see lots of recipes of that name..then look to see which ones are rated high 5 stars and say light or healthy meal..it's my favorite recipe place.
Answers: go to http://allrecipes.com
type in what u like and you will see lots of recipes of that name..then look to see which ones are rated high 5 stars and say light or healthy meal..it's my favorite recipe place.
Check out cookbooks on the subject at your local public library. Read up. Then, go online and look for new recipes. =)
I have used this from time to time.
Go to this website and be sure to scroll all the way to the bottom of the screen for all the meals:
http://www.mealsmatter.org/
I use www.epicurious.com, you can search by ingredients(ie. what you have in the fridge) and they do have quick meals as well. Recipes are very well tested and rated with opinions and changes that some people made. Testing is very important as alot of recipes aren;t 100% correct and amounts are often iffy espescially when concerning herbs and spice amounts. hope this helps
Healthy recipes -
http://www.healthy-diabetic-recipes.co.u...
gnocchi
Ingredients:
300 g baby spinach leaves, washed and trimmed
350 g marinated feta, drained
40 g parmesan cheese, grated
1 egg
2 teaspoons fresh thyme, finely chopped
1/2 cup plain flour
black pepper, freshly ground
Italian tomato sauce
2 tablespoons olive oil
2 cloves garlic, finely chopped
1 x400g can tomatoes, chopped
1/2 cup vegetable stock
1/4 cup white wine
pinch sugar
ground black pepper, freshly
2 tablespoons basil leaves, finely chopped
Method:
1. Preheat oven to 120°C.
2. Line a baking tray with non-stick baking paper.
3. Place spinach leaves in a saucepan with 2 tablespoons water, cover, bring to the boil, then reduce heat and simmer briefly until leaves have wilted. Drain and refresh under cold water. Squeeze out the excess water.
4. Place the spinach, 200g of the feta, the Parmesan, egg and thyme in the bowl of a food processor. Process until the mixture is combined and season with pepper to taste. Place the processed mixture in a bowl, add the flour and mix with a wooden spoon until just combined.
5. While the tomato sauce is cooking, shape the spinach and feta mixture into 12 oval shaped dumplings using 2 dessertspoons and place the dumplings on the lined tray - making sure they do not touch.
6. Bring a large saucepan of salted water to the boil.
7. Place half of the gnocchi dumplings in the boiling water and cook, uncovered, for 6 minutes. The dumplings will rise to the surface half way through cooking. Remove the cooked dumplings with a slotted spoon and place in an ovenproof dish. Cover the dish with foil and place in the preheated oven to keep warm while repeating the process with the remaining 6 gnocchi.
Notes: Divide the tomato sauce between 4 serving bowls, add 3 gnocchi and then sprinkle with the remaining feta. Serve immediately.