Is this a healthy recipe?!


Question: http://www.kraftcanada.com/EN/Recipes/Re...

ps: im only makin 1/2 of the recipe

also can i use egg replacer for this


Answers: http://www.kraftcanada.com/EN/Recipes/Re...

ps: im only makin 1/2 of the recipe

also can i use egg replacer for this

Make aan ingredient change, and your fine. Don't listen to them about the Kraft cheese. They only want you to buy their stuff. Kraft is nothing more than hydrogenated crap in a package. Use real cheese and that would improve the nutrition by a landfall. The eggs aren't really all that bad, especially for a 1/2 a tray. So that would be 2 eggs. That's perfectly fine. Just swap the cheese and shread it yourself if you must. Look on the back of the package, if you can't pronounce an ingredient (lol), odds are it's got a truckload of chemicals, you don't want that. So again, swap the cheese and it's fine. Let's put it this way, It's not as healthy as organic steamed vegitables, but it's not even close to being like a tripple decker hamburger either.

Sure it is- vegetable, dairy, and 170 cal per serving

MMM.... that sounds very good and i would use the egg replacer for this one so Good Luck Cooking

sure, just replace 1% milk with skim, and the get part skim cheese. even if you don't replace them it's still pretty good.

Yes it is only 170 calories

looks okay except for the sodium content, but it doesn't make my mouth water for some reason. i guess it's the bread cubes. hope it turns out ok, though. let us know how it tastes

This recipe is a healthy recipe but I do not think it would be as good with and egg re-placer as it would be with regular eggs.

Make the other half so I can eat it....lol. =)

It's healthy to me.Its got calcium,veggies and other good things too.

Yes

Yes

yes but what are egg replacers use them if they have more nutrition if they hasve less stick with real eggs lol = ]

sure





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources