Wanna start making smoothies for breakfast, any suggestions?!
Answers: i have had a smoothie maker for AGES really wanna make use of it, nothing to complicated though lol
http://www.fitwatch.com/ebooks/Healthy-B...
Juice and a banana in a blender.
Start with Vanilla Soy milk. Use frozen fruit to give it that slushy effect.
I use frozen berries, soy milk, and vanilla whey powder (costco has one taste good and lots of protein).
Take some plain yoghurt, a banana, and some orange juice. That should be really good. There's enough sugar in the banana and the OJ so you don't need to sweeten the yoghurt. If you absolutely have to have it really sweet, you could use vanilla yoghurt instead.
Use frozen fruit, I don't make mine with yogurt or milk. I like strawberries and peaches, all you need to add is ice, water, and splenda or some sugar substitute. Strawberries, peaches, pineapple, and mango work the best-any combination of these will taste delicious. Great to add liquor or some concentrated fruit juice to as well (like the kind in the spanish section of the supermarket, can't think of the brand, comes in blue cans). Blueberries leave large bits of skin, raspberries and blackberries have tons of seeds so don't use them together, i don't like the texture apples create, use banana sparingly because it will make a weird texture too. A little bit of banana will still give a noticeable banana taste.
dont, you will be on the toilet all day.
BANANA STRAWBERRY SMOOTHIES ARE AMAZING!!!! :)
http://www.smoothierecipesonline.com/smo...
Heres a few......
Fruity Red Smoothies
INGREDIENTS
* 1 (8 ounce) container strawberry yogurt
* 1/2 cup cranberry juice
* 1 1/2 cups frozen unsweetened strawberries, quartered
* 1 cup frozen unsweetened raspberries
* 1 teaspoon sugar
DIRECTIONS
1. In a blender or food processor, combine yogurt and cranberry juice. Add strawberries, raspberries and sugar; cover and process until blended. Pour into glasses; serve immediately.
Sweet Fruit Smoothie
INGREDIENTS
* 1 (14 ounce) can sweetened condensed milk
* 1 (8 ounce) container strawberry yogurt
* 2 tablespoons lemon juice
* 1 (8 ounce) can crushed pineapple, undrained
* 1 medium ripe banana, sliced
* 1 cup halved fresh strawberries
* 1 cup crushed ice
DIRECTIONS
1. In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into glasses; serve immediately.
Pineapple Smoothie
INGREDIENTS
* 1 1/2 cups unsweetened pineapple juice
* 1 cup 1% buttermilk
* 2 cups ice cubes
* 2 (8 ounce) cans unsweetened crushed pineapple
* 1/4 cup sugar
DIRECTIONS
1. Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Cherry Berry Smoothie
INGREDIENTS
* 1 cup cherry juice
* 1 (8 ounce) container vanilla yogurt
* 1 cup frozen unsweetened raspberries
* 1/2 cup seedless red grapes
* 3 teaspoons sugar
DIRECTIONS
1. Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.
Pineapple Sunrise Smoothie
INGREDIENTS
* 1 (14 ounce) can pineapple tidbits
* 1 small ripe banana, sliced
* 3/4 cup fresh or frozen raspberries
* 2 tablespoons sugar
* 2 ice cubes
DIRECTIONS
1. Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
I hope I helped!
Also you can visit this site Allrecipes.com they have SO many different smoothies!
Start with orange juice and a banana and built from that e.g. an apple, a handfull of berries. Change the orange juice for pineapple, apple or grape.
Hi ,my wife says fresh fruit and perhaps milk...theyseem to wake her up pretty well..
since I don't know your likes and dislikes, here is a cool site just for you :)
http://www.carnationinstantbreakfast.com...