Why Is Fish a good choice for a school meal?!
It has protein which is great for growing children.
The saturated fat that comes primarily from meat and full-fat dairy products is not what the brain cells need.
Surveys suggest that groups with the highest fish consumption have the lowest rates of depression.
Omega-3s play an important role in brain chemistry.
A diet that benefits your heart is likely to benefit your brain as well.
Plus, a lot of kids do not get this kind of variety at home, so it is important to give them a chance to try new foods that are tasty and healthy!
Answers: There are lots of reasons!
It has protein which is great for growing children.
The saturated fat that comes primarily from meat and full-fat dairy products is not what the brain cells need.
Surveys suggest that groups with the highest fish consumption have the lowest rates of depression.
Omega-3s play an important role in brain chemistry.
A diet that benefits your heart is likely to benefit your brain as well.
Plus, a lot of kids do not get this kind of variety at home, so it is important to give them a chance to try new foods that are tasty and healthy!
They have told us that fish is brain food. Low in fat and digests easily, but is satisfying
In my experience it isn't- nor in hotels. Food is kept at lukewarm temperatures thus inviting any number of microscopic entities to invade you. The only times I can remember having bad food poisoning have been in hotels, hospitals and school.
gross! i don't think it is... not many kids like fish
fish is easy to cook and easy to spoil . so simple it is perfect for school dinners .
as for people saying things like food is kept Luke warm in schools and hotels sorry not true i know this is not the case as food kept in a bain Marie is kept at a constant 85 % at all times it is in use i know this is true as i am a chef and have used bain Marie a lot of times and i really can not see what this has to do with the question that was asked
Who said it is?
Tuna fish sandwich. Guaranteed to get stared at by all of the other children. It used to happen to me all of the time.
Fish oil makes you think better. Fish has little fat and is very nutritious. It's best with French fries and mayonnaise.