Trail mix recipe?!


Question: does anyone know a recipe for train mix it had like m&m's oatmeal or granola i cant remeber and then cinnimin and suger nuts and something else well anyways do u know any other really good train mixes?
srry bout spelling i was in a hurry



thanks:)


Answers: does anyone know a recipe for train mix it had like m&m's oatmeal or granola i cant remeber and then cinnimin and suger nuts and something else well anyways do u know any other really good train mixes?
srry bout spelling i was in a hurry



thanks:)

Basic Trail Mix
Equal parts of nuts and various dried fruits with additions of chocolate or coconut or salty snacks like pretzels or breakfast cereal.
Let's use a cup for an example.
? 1 cup salted peanuts
? 1 cup raisins
? 1 cup M&Ms
Mix and portion out, remembering that 1 ounce provides 140 calories. Adjust the proportions to taste.
Common Additions:
? Dried fruit: raisins, dried apricots, date nuggets, banana chips, apple chips, dried papaya, dried cranberries, dried cherries.
? Nuts and seeds: peanuts, almonds, hazelnuts, sunflower seeds.
? Chocolate and more: M&Ms, chocolate chips, white chocolate chips, carob chips, dried coconut
? Salty stuff: Pretzels, sesame sticks, oriental rice crackers, salty "party mix" cereal.
? Cereals: Any breakfast cereal, granola.


~*HOPE IT HELPS*~

Trail Mix (recipe courtesy of Gourmet Magazine)

In a bowl combine 1/4 cup of any 8 of the following items:
Unsalted nuts, peanuts, cashews, or almonds
Sunflower seeds
Dried cranberries
Dried cherries
Dried apricots
Raisins
Mini chocolate chips
Mini pretzels
Multi grain Cheerios
Whole wheat Chex cereal
Granola

Store in an airtight container.

Make your own Trail Mix using a combination of any or all of the following:

Dried cranberries
Dried cherries
Raisins
Dates
Fancy Mixed Nuts - salted or unsalted, your choice
Dried Mango
Dried Papaya
Coconut flakes
M&Ms
Banana chips
Apple chips
Dried Peaches
Dried Blueberries
Granola

Keep in a sealed container or ZipLock bags to keep fresh.

Ingredients
Box Goldfish
1 box Honey Teddy Grahams
1 can Mixed Nuts
1 Big Bag M&M's
1 box Raisins or Craisins
1 box Snack Size Baggies

Preparation
In large bowl pour all ingredients in and mix with a big spoon. When mixed use spoon to fill snack size baggies with trail mix, usually makes about 12-15. Keep in a cool dry place. Then they are easy to grab for that hike or bike ride.

Trail Mix
Categories: Snacks

Serves: 1 Servings

Ingredients:
1 c Raisins
1 c Dried apricots
1 c Chocolate chips
1 c Nuts
1 c M&M's
1 c Dried apples
1 c Dried peaches
1 c Sunflower seeds
2 c Granola



Mix all together and store in plastic ziplock bags. This is a good snack.





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