What are some really good smoothie recipes?!
Answers: Nothing using pineapples or mangos though.
try this website it has a lot of recipes for smoothies
cant answer cause mangos are the best!
bananas,apples and sara
Bananas and strawberries with low-fat yoghurt instead of milk and a teaspoon of honey. Yum!
My favorite is vanilla yogurt/banana/peanut butter and some milk. I call it an Elvis and I never get tired of them!!
Well you have to start with a good blender!
I say avoid anything with seeds unless you plan on straining whatever you make but ALWAYS make sure to add some kind of yogurt (plain in best). The yogurt is what gives you the smoothie texture. If you just blend fruit it's hard to drink. If you don't have yogurt you can possibly sub cream or if you have to milk.
Here's a good website to check out for blenders:
http://professionalhomebar.com/groupings...
Good Luck!
Kristin
there are a couple that I always make they are low fat and great tasting.
for the thickest smothie (shake) almost like soft serve icecream.
frozen strawberries 1 cup
1/2 to 1 cup of skim milk although you can use what ever milk you like.
put the frozen strawberries in the blender and add 1/2 cup of milk using the pluse setting blend for 20 to 30 sec's
if you want it thick stir with a rubber spatula add a bit more milk you want it to tunnel when it is turned on
if you stir often you can make it thicker.
if you would like more of a berry taste thaw some of the berries before hand but you still need some of them frozen to thincken it.
if you would like you can add 1/3 of a fresh banana
you can also add 1/2 cup of plain unsweetened yogurt before you add the milk you will need less milk though
for a sweet treat I do the same as above but I use
a berry mixture that is raspberry//blackberry /blueberry again frozen instead of milk I use a 100% juice blend from either ocean spray or pc brand there is no added sugar.
you can eat it rate away for a slushy texture or put in single size air tight containers and freeze
use about 1 cup of fruit to 1 cup of juice.
for those icy ones you can add 1 cup of ice and 1 cup of oj and what ever your fav fruit is.
smoothies ara a matter of taste so go wild
I do know how to make iced coffee a number of ways if you are interested just email me for the recipe
they are great for the summer.
MMMmmmmm
1- Whole Naval Orange
1-1/2 Cups Vanilla Ice Cream
1/8 Cup of sugar
1 Egg
1/2 or 1 Cup of Milk, "I can't remember" Add as you go for texture
And then add ice at the end and keep blending until it becomes frothy !! You could even add yogurt to this recipie.
My mom used to make these for us all the time, there delicious.
D
my step-duaghter likes kiwi , strawberries , banana , fresh blackberries + ice
add some rum spiced rum