Any good smoothie recipes?!
Answers: What do you put in your smoothies?? I just got a blender and I'm so excited! What else do you use your blender for?
You can also use your blender to make alcoholic or non alcoholic drinks, chop chicken for chicken salad spread, chop nuts, make salsa and a lot of other things, depending on the variety of speed features you have.
Here are a couple of great healthy smoothie recipes!
Non Fat Vanilla Yogurt (1 cup)
1 cup of ice
Hand full of cut strawberries fresh or frozen
1 sliced banana
Sugar to taste
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Plain or Vanilla Yogurt (1 cup)
1 cup of ice
Hand full of Blueberries
1 sliced banana
Sugar to taste
(If you use plain yogurt - add 1 teaspoon of vanilla)
Blend until smooth. Taste to see if you need to add addition sugar or fruit. For a thicker smoothie, add less ice.
Enjoy!!!!
banana,orange,strawberry,chocolate syrup,Carmel all blended together.
Chocolate Banana Smoothie
A quick, cool, tasty treat
INGREDIENTS
1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup vanilla ice cream
DIRECTIONS
In a blender, combine banana, chocolate syrup, milk and ice cream. Blend until smooth. Pour into glasses and serve
i have a great smoothie recipe....
1/2 fuji apple
1/2 cup lowfat milk
1/2 banana (frozen if you want)
2-3 ice cubes
2 tsps of fibersure (optional)
5-10 almonds
1/2 cup orange juice (optional)
1/2 cup light vanilla ice cream
a tsp or 2 of sugar or honey to taste (or a little bit of sugar substitute)
just put it in the blender and mix it all up. its delicious. and the fibersure is optional but it really fills you up if you put it in there.
you can also use a blender for salad dressings, soups, shakes, dips-pretty much anything that you would want to eat pureed....
You can get Nature's Choice Full of Fruit Coconut popsicles. http://www.ncf-inc.com/fb-coconut.htm Throw one in the blender with a cup of plain yogurt, a banana and a couple of shots of pineapple flavored rum.
Pina Colada!
I love vanilla yogurt, pineapple with juice, and coconut. A Pina Colada smoothie! I also like banana with vanilla yogurt and a teaspoon of peanut butter.
I also use the blender to make smooth salsa. Combine 2 cans diced tomatoes and green chilies, salt, minced garlic, chopped onion, chopped jalapenos, cilantro, and lime juice. Process until smooth.
Hope u enjoy this easy recipe!
Ingredients
2 cups skim milk
2 banana’s roughly chopped
? natural yogurt
1 tablespoon honey
? tablespoon cinnamon
Ice cubes
Method
Place all ingredients in the blender,
Blend until smooth, serve in 2 tall glasses.