How to make baked sweet potato fries??!


Question: sweet potatoes, one per person
olive oil (see below)

Seasoning Mix:
2 T ground coriander
1 T ground fennel
1 T dried oregano
1 T Aleppo Pepper (or use a smaller amount of cayenne pepper)
2 T kosher salt


Preheat oven to 425 F. Peel sweet potatoes and cut into strips about 3 inches long and 3/4 inches thick.

In mortar and pestle or spice grinder, grind together coriander, fennel, oregano, and Aleppo pepper. Mix in salt. (This makes enough for several batches of sweet potatoes, so you'll need a small jar to store the extra.)

In plastic bowl, toss together cut sweet potatoes, olive oil, and spice mixture. You will need about 1 T olive oil and 2 tsp. of the spice mixture for every two sweet potatoes, depending on how spicy you like it.

Spray flat roasting pan with non-stick spray. (I would use a non-stick cookie sheet if I had one small enough to fit into my toaster oven!) Spread out sweet potatoes in single layer. Roast 30-40 minutes, turning about every ten minutes. Sweet potatoes should be softened through and lightly browned when they're done. (They will only be slightly crisp. If you wanted them crisper I might increase the temperature to 450 F or use convection if you have it, but sweet potatoes never get as crisp as fried potatoes.) Serve hot.


Answers: sweet potatoes, one per person
olive oil (see below)

Seasoning Mix:
2 T ground coriander
1 T ground fennel
1 T dried oregano
1 T Aleppo Pepper (or use a smaller amount of cayenne pepper)
2 T kosher salt


Preheat oven to 425 F. Peel sweet potatoes and cut into strips about 3 inches long and 3/4 inches thick.

In mortar and pestle or spice grinder, grind together coriander, fennel, oregano, and Aleppo pepper. Mix in salt. (This makes enough for several batches of sweet potatoes, so you'll need a small jar to store the extra.)

In plastic bowl, toss together cut sweet potatoes, olive oil, and spice mixture. You will need about 1 T olive oil and 2 tsp. of the spice mixture for every two sweet potatoes, depending on how spicy you like it.

Spray flat roasting pan with non-stick spray. (I would use a non-stick cookie sheet if I had one small enough to fit into my toaster oven!) Spread out sweet potatoes in single layer. Roast 30-40 minutes, turning about every ten minutes. Sweet potatoes should be softened through and lightly browned when they're done. (They will only be slightly crisp. If you wanted them crisper I might increase the temperature to 450 F or use convection if you have it, but sweet potatoes never get as crisp as fried potatoes.) Serve hot.

Just bake the sweet potatoes, avoid the grease

Preheat the oven to 400 degrees.
Slice the sweet potato like steak fries.
Toss the slices in olive oil, grated parm cheese, and italian seasoning.
It will prob take about an 45 mins to an hour to cook, depending on your oven. Check them and turn them so they brown evenly.

INGREDIENTS
6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
1/4 teaspoon cayenne pepper



DIRECTIONS
Preheat the oven to 425 degrees F (220 degrees C).
In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

There is a brand called Alexia. Their sweet potato fries are delicious. It's hard to find the orange sweet potato fries. Or you can make your own. Just cut the sweet potato in fries manually or by machine, place on a spray (Pam) cookie sheet and back until tender.





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