What are some good shakes that I can make with carrots and broccoli?!
Answers: I need vegetables in my diet but can I make a shake with them I only have carrots and broccoli right now what's a good shake, Do i just put it in the blender with water?
Hi there, here are a few recipes for you!!
Carrot Celery Shake:
6 Fresh Carrots (chopped)
3 Celery Stalks (chopped)
1 cup of water
just add the chopped carrots, celery and water to blender and blend until smooth!!
****Advantages to this shake are celery Celery juice has all sorts of excellent properties to keep your body strong and healthy. It's been known to fight the symptoms of arthritis and inflammation of the joints.
Carrot Potato shake:
6 Fresh Carrots (chopped)
2 Potatoes ( peeled and cooked to soften a bit)
1 1/2 cups of water (also can be made with milk)
just add the chopped carrots,cooked/peeled potatoes and water to blender. Blend until smooth.
**** Advantages to this smoothie Potatoes contain lots of calcium, potassium, vitamin c, vitamin a, and many more.
Carrot Broccoli Shake:
6 fresh carrots (chopped)
1 whole broccoli stalk and head ( cut into small pieces)
1 cup of water
Just add chopped carrots and broccoli chunks and water. Blend until smooth.
****Advantages to this smoothie Broccoli is rich in iron, potassium, calcium, vitamin c, vitamin a, and much more.
Carrot, Garlic, Parsley shake:
6 fresh carrots (chopped)
4 garlic cloves
1 handful of parsley
1 cup of water
Just add the chopped carrots, garlic and parsley and water to blender. Blend until smooth.
****Advantages to this smoothie Garlic is long known for it's medicinal properties, specifically with regard to the immune system and it's strong antibiotic elements.
Carott and Tomato Shake:
6 fresh carrots ( chopped)
2 tomatoes (cut in fours)
1 cup of water
Add chopped carrots and tomato (fours) in blender with water. Blend until smooth.
***Advantages opf this smoothie: Tomatoes are full of vitamin c, one medium size tomato can contain as much as 60% of the daily recommended value of vitamin c. Tomatoes are also rich in vitamin a, potassium, iron, magnesium, vitamin b1, vitamin b6, and many others
Cook them,
Are you serious?, drinking raw broccoli?
Possibley blanching them, lurching more vit, nutrients from the vegies.
Add tomatoe juice,