Does anyone know any good recipes for dieting people.?!


Question: Me and my dad are doing a workout and we also want to be healthy. I would like to know if there are any low cal, low sugar, meals that would still be good tasting. Also, something that will not be to traditional.


Answers: Me and my dad are doing a workout and we also want to be healthy. I would like to know if there are any low cal, low sugar, meals that would still be good tasting. Also, something that will not be to traditional.

if you have a blender, you could make a lot of stuff like........(magic bullets work too, i use it)
Smoothies... u could make them with-
apples,pineapples,yogurt,ice cream (low fat),strawberries, fruit juice(s), kiwi,ice, etc..

Pasta Sauce... healthy on noodles maybe even whole wheat noodles, u can't tell the difference.

sauce....
tomatoes, herbs,peppers,zucchini,squash,pepper,sal...

if you don't have a blender...

you could make GRILLED chicken breasts and rice w/ steamed veggies(mushrooms,brocoli,peppers,zuchin... yummy!!

you can also make lasanga, there are healthy recipes on the foodnetwork.com

Healthy milkshakes with lowfat ice cream too! yummy!!

you could also make bread in the oven too! (banana nut, pumpkin,etc.)

you can find a recipe for everything you could imagine on foodnetwork.com

good luck!!!!!!!!! ( everything tastes better than you think!) believe me, i've tried them all!

Go to allrecipes.com and go to the Healthy Living section, there are a ton of recipes

Click this link and then scroll down the screen for other recipes:

http://www.kraftfoods.com/kf/cookingscho...

http://v8juice.com/V8diet.aspx

The best recipes for dieters come from subway. . .

If you still want to eat baked goods, here are tips to fit them into your plan: http://jinxyknowsbest.blogspot.com/2008/...





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