Any receipe suggestions for Fish Bakes?!
Answers: like, sauces to bake them in or the veg to accompany?
Try this one - very good.
Individual Pies- Serves 4-6
A creamy fish and veggie pie style bake. Individual serves topped with crumbs. Serves 4. This recipe was from an advertisement in a magazine. Can be made gluten/ dairy free as required by **Jubes**
55 min | 30 min prep | SERVES 4 1 1/2 cups breadcrumbs or gluten-free breadcrumbs
40 g butter or margarine
1 tablespoon olive oil
1 carrot, chopped
1 celery, thinly sliced
3 spring onions, thinly sliced
1/4 cup plain flour or gluten-free flour, blend
1 cup milk or soymilk
500 g boned firm white fish fillets, cut into 2 cm cubes
1 lemon, zest of
1 tablespoon lemon juice
2 tablespoons chopped parsley
Preheat oven to 180°C.
Divide crumbs in half.
Melt butter and pour over 1/2 of the bread crumbs.
Add the olive oil to a frypan and cook carrot and celery until softened- about 3-4 minutes.
Add the onion and cook for another minute.
Sprinkle in the flour and stir to form a paste.
Remove the frypan from the heat and slowly stir in the milk. Return to heat and bring to the boil, stirring until smooth.
Stir in fish, lemon rind and juice. Remove from heat.
Spoon mixture into 4 1/4 cup (310ml) heatproof dishes and sprinkle over the crumbs/butter mixture.
Bake for 25 minutes or until topping is golden.
Serve warm, sprinkled with parsley.
I love fish baked with butter, lemon and dill....and works with any fish.
lay fish in a buttered baking dish drizzle with butter & lemon juice,season with s&p,and dill.top each with a lemon slice..and bake 20 mins at 350 c