If i cant eat whole wheat or white bread what kind of bread can i eat if i need high fibre?!

Question: i am illergic to whole wheat bread and white bread gives me problems so i need some suggestions on what to eat
thanks

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Answers: i am illergic to whole wheat bread and white bread gives me problems so i need some suggestions on what to eat
thanks

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There are breads made of oatmeal, which is better for you than wheat. It tastes good also.

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Get your fiber from other sources, like fruits and vegetables and beans.

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If you can eat corn, popcorn has fiber.

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