What are some good smoothie recipes?!


Question: ZEMI’S ORANGE-PINEAPPLE SMOOTHIE

1/2 c. orange juice
1/4 c. pineapple juice
1/2 banana
1/4 tsp. ginger root, peeled and grated
1/2 c. crushed ice or 2 small ice cubes

Blend all ingredients in a blender or food processor until smooth.

ORANGE SMOOTHIE

1 (6 oz.) can frozen orange juice concentrate
1 c. milk
1 c. water
1 tsp. vanilla extract
1/3 c. sugar
10 cubes ice

In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.

STRAWBERRY ORANGE BANANA SMOOTHIE

1-1/2 C. frozen unsweetened whole strawberries
1 banana, peeled and cut up
1/2 C. orange (or apple) juice
1/2 C. nonfat vanilla or other flavor yogurt (not frozen)
1/2 C. small ice cubes
2 Tbs. protein powder (optional)

In a blender, whirl together all ingredients until smooth and thick. Serve immediately. Makes about 3 C.

KIWI SMOOTHIE

4 kiwi, peeled and thinly sliced
1 tsp. lime juice
1 banana
1/2 cup plain nonfat yogurt
2 tbsp. honey
10 ice cubes

In a blender, combine all the ingredients except for 2 kiwi slices. Serve in tall glasses and garnish each with a kiwi slice.


Answers: ZEMI’S ORANGE-PINEAPPLE SMOOTHIE

1/2 c. orange juice
1/4 c. pineapple juice
1/2 banana
1/4 tsp. ginger root, peeled and grated
1/2 c. crushed ice or 2 small ice cubes

Blend all ingredients in a blender or food processor until smooth.

ORANGE SMOOTHIE

1 (6 oz.) can frozen orange juice concentrate
1 c. milk
1 c. water
1 tsp. vanilla extract
1/3 c. sugar
10 cubes ice

In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.

STRAWBERRY ORANGE BANANA SMOOTHIE

1-1/2 C. frozen unsweetened whole strawberries
1 banana, peeled and cut up
1/2 C. orange (or apple) juice
1/2 C. nonfat vanilla or other flavor yogurt (not frozen)
1/2 C. small ice cubes
2 Tbs. protein powder (optional)

In a blender, whirl together all ingredients until smooth and thick. Serve immediately. Makes about 3 C.

KIWI SMOOTHIE

4 kiwi, peeled and thinly sliced
1 tsp. lime juice
1 banana
1/2 cup plain nonfat yogurt
2 tbsp. honey
10 ice cubes

In a blender, combine all the ingredients except for 2 kiwi slices. Serve in tall glasses and garnish each with a kiwi slice.

Apples, ice, and green tea.

Frothy-Chilly Fruit Smoothies
Amaretto and Raspberry Smoothie
Frozen Fruit Smoothies
Pina Colada Smoothie
Peach Pie Smoothie
Orange Banana Smoothie

Any fruit combo smoothie

For more go to foodnetwork.com and search smoothie's in the search box at the top!

peanut butter, bannana, ice, and milk
mmmmmm

chocalate syrup, banana, ice, yum, yum

my sister made this up: u pour in milk, bannanas, cinnimon, lots of sugar, ice, and actually flour! lol its good w/o flour tho too it sounds weird but its AWESOME! try it =)

Three small children, or two bigger ones, one sack of oranges and a case of gin.

http://www.smoothieweb.com/category/smoo...

http://www.healthysmoothierecipe.net/sum...

http://www.flowercarole.com/index.htm

http://www.smoothie-recipe.com/

http://www.free-smoothies-recipes-elite....

ice-pistachio almond ice cream-sugar-choc. syrup

ngredients:
2 ripe bananas, cut into 1/2-inch pieces
1 cup vanilla yogurt
1 cup milk
2 Tbs. honey
1 cup ice cubes
Directions:
In a blender, combine the bananas, yogurt, milk, honey and ice cubes. Blend on high speed until the mixture is smooth, about 1 minute.

Pour the monkey milk into glasses and serve immediately. Serves 4 adults or 8 children.

You can buy frozen fruit so you don't need the ice. Mango, strawberries, with orange juice or apple juice is a good one.

Here's some of our "do it at home" smoothie recipes

BLACK FOREST

8 oz Raspberry Juice
1 scoop Protein Powder (Vanilla or Chocolate)
1 scoop Frozen Yogurt (Vanilla or Chocolate)
1 Tablespoon Semi-Sweet Baking Cocoa
? cup Chopped Cherries (Raspberry or Strawberry as substitute)
Ice


BELGIAN WAFFLES

8 oz Milk or Vanilla Soy Milk
1 scoop Protein Powder (Vanilla)
1 sheet Graham Cracker
1 scoop Frozen Yogurt (Vanilla)
Sugar Free Maple Syrup (vary amount for flavor)
Ice


STRAWBERRY CHEESECAKE

8 oz Milk or Vanilla Soy Milk
1 scoop Protein Powder (Vanilla or Strawberry)
1 cup Strawberries
1 scoop Frozen Yogurt (Vanilla or Strawberry)
1 sheet Graham Cracker
1 scoop Cottage Cheese
Ice


PUMPKIN PIE

8 oz Milk or Vanilla Soy Milk
1 scoop Protein Powder (Vanilla)
1 scoop Frozen Yogurt (Vanilla)
? cup Pumpkin Pie Mix
1 sheet Graham Cracker
Cinnamon and Nutmeg to taste (if Pumpkin Pie Mix is not spiced)
Ice





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