Has anyone experienced the benefits of Wild Yam Cream?!
Answers: - It is meant to boost progesterone levels.
I have used it and it does work....but you have to be consistent and use it everyday. I took hormones for awhile, but had problems with them, so quit. Then the hot flashes and night sweats kicked in and I was miserable. So I did some research on line, found out about natural hormone creams, started using them and found that they did work. It took time, but they worked. Try www.johnleemd.com He is a well known doctor that has done a ton of research on natural hormone creams and he has a list on his site with the creams that he has found that do contain what they say they contain. That can be a problem, you spend lots of money on a cream that has little or no natural hormones on it. So make sure you are spending your hard earned money on a product that is good. Good luck.
I have heard of it... They say that one of the reasons that west Africans have a high rate of twinage is due to all the yams they eat! It is a staple in their diet I guess. I have not heard of using it as a cream though... sorry.