Is liver good for you? I've heard that all the toxins go to the liver, so it's not really all that great for y!
Answers: you anymore. I new to it, please let me know if you prefer chicken or beef liver, and if you have a fav recipe, thanks!
Since the liver is the purifying organ of the body, it's true than any toxins the animal has ingested will tend to accumulate there. That said, liver is a great source of iron and other nutrients, so go for it, but go organic if you can.
I prefer beef or lamb liver, fried with bacon and lots of sweet onions.
Liver is very good for you
High in iron.
I don't like liver myself, but my mum does. She just fries it.
It's extremely high in cholesterol ... all organ meats are.
Here's a great appetizer spread though:
Easy LIVER PATE
1 refrigerated tube package of LIVERWURST (with bacon is best)
1 8oz. package of cream cheese, softened
1/4 c. finely chopped onions
Mix it all together REALLY well until smooth and creamy (easiest to do in a food processor). Then pack it into a crock or dish. Cover with saran and refrigerate. Great with crackers or small appetizer loaves of bread
i like chicken liver i just bread it in flour salt and pepper and fry it in a skillet. And it is really good for you because if your iron level is low it brings it back up.
I had always thought liver was good for us, but a doctor told us not to eat any liver, gizzards, etc. But don't get upset over this, there are plenty of other good tasting things to eat in their place.
I prefer roasted chicken.
Liver is very good for you . it contains lots of iron.and vitamins