Mashed potatoes and cous cous?!


Question: why is mashed potatoes good for children? like what does it providee etc?!

and whyy is cous cous with vegetables good for pregnant woman?


Answers: why is mashed potatoes good for children? like what does it providee etc?!

and whyy is cous cous with vegetables good for pregnant woman?

Mashed potatoes are full of starch and carbs. The carbs are great for children as energy...they need to use it though. As for Cous-cous, it is a wonderful grain. Very healthy to cook with. My children actually prefer cous-cous to potatoes...

I did not know that cous cous with vegetables was good for pregnant women. However, I think the reason most people serve mashed potatoes to children so often is because it is easy for them to swallow and digest and usually they are loaded with butter and milk/cream so kids always love them. Who doesn't!?





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