Is apple pie good for me?!
Answers: i love apple pie but i want to know if it is good for my colin
When it comes to your colon, eating fiber is important for keeping it working well. Apple skins are a great source of fiber, and many of the good nutrients are in or right below the skin.
Next time you make a pie, try leaving the skins on the apples like we do (slice them thinly so there aren't big pieces.). You could even use honey instead of sugar for sweetener. Add some extra cinnamon and nutmeg for flavor, and you've got something delicious and still pretty healthy!
Not particularly.
Fiber is a key component in colon health and apple pie does not contain the skin of an apple. The skin is the fiber of the apple. Same goes for potatoes, sweet potatoes, etc.
Apple = good for it
Pie = not so good, especially pecan.
Apple pie is not good for anyone, if by good you mean healthy. Try baking an apple with the skin on, then sprinkling it with cinnamon and a bit (just a bit) of brown sugar- that would be good for you. :o)
I don't know, but the apples would be good for you.
From:
http://www.emedicinehealth.com/colon_can...
"Eat a variety of fruits and vegetables every day."
not really, apples are really god for that kindof stuff but apple PIE is not....if you hear the word pie, its really probably not very good for you!
apple.
its good.
i think
except i think they add sugar.
soo.
too much couldnt be that good for yuh/