Which is healthier cream of wheat or oatmeal?!


Question: oatmeal has more nutrients because it is a whole grain as opposed the the "instant" cream of wheat that's been pulverized and most of it's benefit has been left on the factory floor


Answers: oatmeal has more nutrients because it is a whole grain as opposed the the "instant" cream of wheat that's been pulverized and most of it's benefit has been left on the factory floor

Oatmeal because it is made with whole oats. Cream of wheat has been processed too much.

oatmeal

Oatmeal has more raw fiber,,,,,more for your body to burn.and will satisfy your hunger longer.

oatmeal

i would think it was oatmeal

they are both ealthy...

I would think that oatmeal is healthier just because there is more fiber in it, especially steel cut oatmeal. Also some people have allergies to wheat products but I've never heard of anyone (not to say it doesn't happen) have allergies to oats. One more thing that Dr. Oz on Oprah was saying that the more color that food has, the higher in vitamins, anti-oxidants, etc., are in the food. Although I prefer the taste of cream of wheat. It's a comfort food for me from when I was a child.

oatmeal for sure...

sadly oatmeal sniff sniff

Oatmeal is healthier because it has more nutrients in it verses the cream of wheat.

Although I hate oatmeal, it is more nutritious than cream of wheat.





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