Need a good recipe for healthy cooked pork chops?!
Answers: Had thought of my own recipe but partner says they want healthy..???
SAVORY GRILLED PORK CHOPS
4 shoulder pork chops, 1/2 to 3/4 inch thick
1 tbsp. prepared mustard
1/4 tsp. thyme
Salt and pepper to taste
Place chops on rack in roasting pan. Mix mustard and thyme together. Spread half of the mustard mixture on chops. Grill about 6 inches from heat source 10 minutes; turn chops. Spread with remaining mustard mixture. Grill 10 minutes or until chops are nicely browned and done. Season with salt and pepper. Makes 4 servings.
I grew up eating them one way.....And I still love it
sprinkle them with small amout of brown sugar and bake @ 350 untill done. It is wonderful with steamed rice and broccoli
I love grilled Pork Chops -- McCormick's Montreal Chicken or Steak seasoning is great on them -- or just add your favorite spices. If you can't grill them on an indoor or outdoor grill use the broiler. Serve them with barbecue sauce if you want a little extra flavor.
these prob not healthy but v nice. Rub a teasp of mustard powder on both sides of the chop. Lay them in a dish (I use a casserole lid) and rub 1 teasp of brown sugar on the exposed side only. Fill the lid with milk -to be level with top of chop but not covering it. Place in the oven at the heat for cooking pork for about 40 min
Sorry I can't remember the recomended oven temp for pork
Brown your pork chops, then pour spaghetti sauce over them and let them simmer.
wash off the meat first, let it dry off a little on paper towles,,,,
Line the bottom of a 9x13 with aluminum foil,
brush that with olive oil
place meat on the foil but do not overlap the meat
bursh each one with italian dressing on top side of meat.
wash baby red potatoes and cut into portions you like, (8)
wash baby carrots (10)
peel and portion one medium onion
toss all these in a big bowl and toss these with italian dressing
put all over the meat
cover with foil
bake 325 til the meat is done and veggies are tender
all well cooked food is Healthy!!! It doesn't matter how it is prepared, it is still healthy.
Brown porkchops a little on each side in olive oil. Sprinkle with sage.
Place on bed of:
1 can cream of celery soup
1 can of milk
1 can mushroom pieces
1 cup chopped celery
1 cup carrot shreds
1/2 cup of long grain rice
Cover tightly with aluminum foil and bake in 350 F oven about 2 hours.
Here a Site Full Of them http://www.free-gourmet-recipes.com/hpor...
The way that I make it, is by dipping the washed porkchop into eggwash and then dipping into seasoned breadcrumbs. I put in a greased oven pan and cook at 350 degrees until well done. It takes the fat out of frying them. I usually put a sweet and sour orange/apricot dipping sauce on the side as well.