How do i cook a tasty vegetable stew (with mixed beans)?!
Answers: I can′t use meat, but would still like the stew to be beefy tasting if that′s possible?
well, blend some tomatoes and chilli's (3 tomatoes to 1 chilli), fry in some vegetable oil (little), then when u begin to see the minute bubles of oil on top, chop carrots, green peppers and spring onions, add it to the stew, stir in red kidney beans, (the best for a beefy taste), add in a beef cube, i recommend bisto or knorr, and note, ur veggies must only be on heat for 3 min. Take it down and serve hot, oh add salt to ur taste.
oxo
try the food network.com
Vegetable and Bean Soup
4 cups chicken broth
1 large onion, chopped
1 large potato, peeled & chopped
2 stalks celery, chopped
1 cup beans, chopped
1 cup cabbage, chopped
1 carrot, chopped
? cup red pepper, chopped
1 tsp dried dillweed
1 19 oz/540 ml can kidney beans, drained
Salt, pepper, cayenne, to taste
Put chicken broth, onion & potato in large pot & bring to a boil. Lower heat & simmer for about 10 minutes. Add rest of vegetables & seasonings. Bring back to a boil & then simmer for another 10 minutes or until all the vegetables are cooked.
You can sprinkle fresh grated parmesan cheese on each serving if you like.
NOTE: You can substitute any vegetables you have on hand. Don't leave out the potato though since it helps to thicken the soup. You can add pasta, rice or barley along with the potato.