Good smoothie recipes??!


Question: Does anyone know a good smoothie recipe? If so, could you tell me the recipe? Thanks ya'll.


Answers: Does anyone know a good smoothie recipe? If so, could you tell me the recipe? Thanks ya'll.

all u need is-
2 kiwis
4 oz of raspberries
ice

juice rinsed raspberries and then juice peeled kiwis and mix the juices together over some crushed ice.
for decoration put a slice of kiwi on the edge of glass.

raspberries have a lot of zinc and kiwis have a lot of vitamin B2. It's great for strong nail growth!! LOL!

http://www.healthymenumailer.com/healthy...

A Sunrise Smoothie:

1 cup pineapple juice
1 cup vanilla low fat yogurt or frozen yogurt
1 cup frozen strawberries partially thawed (I use normal one)
1 ripe banana peeled
Combine in blender and blend untill smooth

This is delicious and good for you.
This makes four smoothies.
1-14 ounce can unsweetened light coconut milk
1 cup unsweetened pineapple juice
1 cup peeled cubed fresh pineapple
1/2 cup peeled cubed papaya
1 tablespoon honey
1/2 teaspoon rum extract
1 cup low-fat frozen vanilla yogurt

Just puree all in your blender until smooth, the pour into four glasses. Company? Garnish with flaked toasted coconut and a mint sprig. Enjoy!

Delicious Berry Smoothie ( Light & Fantastic)

1/2 packet frozen mixed berries
250ml apple or berry juice
200ml Nestle' Ideal Low Fat Evaporated Milk
250ml ice cubes

Place all ingredients into a blender and blend for 30-50 seconds.
Serve in a tall glass
Serves 2

Hey!

One i love and regularly have in the mornings when i'm on the go is just simply Natural yoghurt and some banana blended together!

Hope it helps =]

Strawberry Banana
Smoothie


1 Banana
1 French Vanilla Yoplait yogurt
1 cup frozen strawberries
2/3 cup pineapple orange juice

Combine all ingredients in a blender. Blend until smooth.





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