LAMB SHOULDER JOINT, 500g- (1) How long do I roast it for? (2) At what temperature? (Celsius, fan oven)?!
Thanks again :o)
Answers: Thank you!! Also, I just started Weight Watchers and have no idea what the points value is (it doesn't give the nutritional value on the pack and I haven't any batteries for my bloody scales, SO, if you can help me I'd be very grateful!
Thanks again :o)
lamb needs roasting at
20 mins plus
20 minutes per 500 g
at 180 electric (pre heated)
I do it at 160 degrees for 20 mins a lb plus 25 mins at end of cooking.I think a lb is approx 480 grms.(fan oven)
20 mins to the pound but do check you do not want to overdo it and let stand before carving bon apetite