What are some good snacks for a two year old?!


Question: Here are some of my daughter's favorites at that age:

-avocado slices, or mashed avocado with baked whole-grain tortilla chips
-cheese cubes
-frozen peas
-frozen blueberries
-grapes, cut in half
-bananas
-yogurt (plain, with fresh fruit mashed in)
-rye crackers
-unsweetened applesauce
-carrots, cut into julienne strips
-baked sweet potato, cooled and cut into cubes
-peanut butter or cream cheese and fruit spread on whole-wheat bread
-smoothies (1 c. fresh or frozen fruit, 1 banana, 1 c. plain or vanilla yogurt, apple juice)
-Multi-grain cheerios


Answers: Here are some of my daughter's favorites at that age:

-avocado slices, or mashed avocado with baked whole-grain tortilla chips
-cheese cubes
-frozen peas
-frozen blueberries
-grapes, cut in half
-bananas
-yogurt (plain, with fresh fruit mashed in)
-rye crackers
-unsweetened applesauce
-carrots, cut into julienne strips
-baked sweet potato, cooled and cut into cubes
-peanut butter or cream cheese and fruit spread on whole-wheat bread
-smoothies (1 c. fresh or frozen fruit, 1 banana, 1 c. plain or vanilla yogurt, apple juice)
-Multi-grain cheerios

Snacks
Snacking Through the Years. Snacks have a place in the diets of kids from toddlers to teens. ... age kids may still need three meals and two snacks per day ...
www.kidshealth.org/parent/nutrition_fi... - 25k - Cached

baked apples, yogurt, dry sugar free cereal like cheereos, bananas, cheese and crackers, peanut butter and crackers (light on the pb- too much is a choking hazard), kiwi-my kids love kiwi, fruit cups

baby carrots w/dip, apple slices w/peanut butter, nutrigrain bars, finger sandwiches, pretzels, yogurt, graham crackers w/ a little icing....

Grapes cut in half, green pepper strips, cucumber slices, small pieces of cheese--healthy stuff that's easy to handle but not easily choked on. Water or milk to wash it down--apple juice has too much sugar for little ones.

Yogurt, graham crackers, cheerios, apples, juice, peanuts, jello.

Carrot and cucumber sticks or bread sticks with houmous or another fresh dip!!

visit this link: http://www.bchealthguide.org/healthfiles...
http://www.kidsgrowth.com/resources/arti...

Gummi Bears, and animal crackers

Cereal with cold milk, yogurt with fruit (you can dip the yogurt in the fruit), rice pudding, small muffins, mini rice cakes, tons of fruit (if they're bigger fruits, chop the pieces small), raisins, apple sauce, vegetable soup, cottage cheese, milkshakes, cheese cubes, etc.

Jolly Ranchers and taking a sprint with that Lemon Lollipop!





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources