Is this mean good for you??!

Question: California roll and spicy yellowtail roll with brown rice... and seaweed salad. With the sushi... low sodium soy sauce

Thanks!

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Answers: California roll and spicy yellowtail roll with brown rice... and seaweed salad. With the sushi... low sodium soy sauce

Thanks!

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That sounds great to me!!!! and since the soy sauce is low sodium you don't have to worry about a massive salt intake!

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if you eat it in moderation its fine but I wouldn't go eating about 2-3 whole rolls! have some water and it should be fine.

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Once a month will not hurt you if the fish is fresh sushi grade. I do not eat tuna often since it contains mercury at trace levels. Mercury and other chemicals are not bio eliminated easily and create health issues. It is especially important to note this fact if you are pregnant or plan to become pregnant. Mercury can damage the nervous system development of fetuses.

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Yeah it′s good. enjoy!!!!

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