Who knows a good recipie for a HEALTHY smoothie?!

Question: I'm taking a cooking class. I have a good recipie.
Ingredients:
1 cup OJ
1/2 cup yogurt
Directions:
Mix in blender

Hope this helps! :)

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Answers: I'm taking a cooking class. I have a good recipie.
Ingredients:
1 cup OJ
1/2 cup yogurt
Directions:
Mix in blender

Hope this helps! :)

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juice... yogurt ... frozen fruit or a banana ... ice ... put on the blender

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I like to put 1/4 cup fat free plain yogurt, 5-6 frozen strawberries, a few frozen blackberries, a little fat free milk and a few ice cubes in a blender. sometimes I add a couple of drops of good mexican vanilla too.

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ice, orange juice, milk instead of frozen yogurt, strawberries, bananas, blueberries, and strawberry creme(brand) yogurt. it is really filling and very satisfying.

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i agree with the first lady, thats how we do it at the hotel i work for

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A lot of answers!
Hope it helped

http://www.healthrecipes.com/fruit_smoot...

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