I need a healthy (but yummy) recipe for boneless pork roast that I can cook in a slow cooker.?!


Question: I need a healthy (but yummy) recipe for boneless pork roast that I can cook in a slow cooker!.!?
I'd like to have celery and baby carrots in it because I have massive amounts on hand (thanks to Costco) and want to use some up!. If your recipe doesn't have those ingredients, no worries, please share anyway!.Www@FoodAQ@Com


Answers:
Add your celery and carrots- chop them in smaller pieces fist and add them with onion!. YOu may need to add 1/4 cup water to adjust

INGREDIENTS
1 large onion, sliced
2 1/2 pounds boneless pork loin roast
1 cup hot water
1/2 cup white sugar
3 tablespoons red wine vinegar
2 tablespoons soy sauce
2 tablespoon ketchup
1/2 teaspoon black pepper
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 dash hot pepper sauce, or to taste

DIRECTIONS
Arrange onion slices evenly over the bottom of the slow cooker, and then place the roast on top of the onion!. In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast!.
Cover, and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours!.Www@FoodAQ@Com

Stir together 1/4 cup apple juice and 2 tablespoons each apple jelly and Dijon mustard!. Pour over roast in crockpot!. Put heat to low; cover and cook 8 hours!.

OR

Put carrots and celery on the bottom of the crockpot!. Place roast on top, pour over top 2 cans of tomatoes in puree!. Add 1/2 can of water and cover and cook on low for 8 hours!. Slice roast, lightly mash the vegetables with a potato masher to create a sauce!. Great over rice!.Www@FoodAQ@Com

Hey NUB, whats wrong with pork!? It can be as lean or leaner than chicken!.
Here is an easy recipe
Brown your pork roast in a bit of oil!. lay in the slow cooker on a bed of celery, carrots and potatoes!. Season with chopped onions, garlic, salt and pepper and 4 bay leaves!. Cover and slow cook till tender and juicy, about 6-8 hours!. The veg are in the bottom because strangely enough, they need to be closer to the heat!. Don't open the cooker because, according to my cookers manufacturer, each time you peak you add an extra 1/2 to 1 hour to the cooking time!.Www@FoodAQ@Com

Add your veggies to:

POT ROAST
Your choice of beef (to fit crock-pot)
1 pkg!. dry Ranch dressing mix
1 pkg!. dry Italian dressing mix
1 pkg!. dry Brown Gravy mix
1 cup water
Put beef in pot!.
Mix together all the dry mixes…!.then add water …pour over meat and cover & cook on high 4-6 hours!.
Until meat is tender!.
The first time I mad it I didn’t have the Italian Dressing mix…!.so I added a pkg!. of Onion Soup Mix…!.I have to say I liked that better!.
If you use more water you might want to add more Brown Gravy mix…!.to make a thicker sauce!. Was gonna add potatoes and carrots…but never got around to it!.Www@FoodAQ@Com

well that's where you went wrong pork is not healthy sorryWww@FoodAQ@Com





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