Recipes??????????????????...!


Question: Recipes!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!.!.!.
i need to know of a good recipe for a banana / strawberry smoothie i have one in mind like you mix the strawberries and bananas and yogurt together and you put it in the cup or w/e then some whipped cream and some granola!.
soooo i fyou have any good ideas lemme know mmkay
thnxx!.Www@FoodAQ@Com


Answers:
These are the recipes of some different style banana & strawberry smoothies!.

*Strawberry Banana Smoothie

1-1/2 cups frozen sliced or whole strawberries (or fresh strawberries)
1 banana
1 Tbsp!. orange juice concentrate
1 cup vanilla soy milk
1/2 cup ice, if using fresh strawberries instead of frozen
single scoop Ice cream(whichever U like)

Place strawberries and banana in a blender, food processor!. Ir using fresh strawberries in place of frozen, add ice at this point!.
Top with orange juice concentrate and soy milk!.
Puree until smooth!.Add Icecream & Serve!.

If using a blender, you may have trouble pureeing the strawberries, especially if they are whole!.Stop the blender!. Remove it from its motor base!. Remove the cover and use a spoon to push the strawberries down into the blades!. Replace the cover, and puree until smooth!.

*Peanut Butter, Jelly and Banana Smoothie

In a blender combine 2 cups of milk, 1 banana, 1/2 cup smooth peanut butter, 1/2 cup vanilla yogourt, 1/4 cup strawberry jam, 2 tbsp of honey and some ice cubes!. Blend until smooth!. Pour into 4 glasses and serve with a straw!


*Strawberry Banana Energy Smoothie

- 2 ripe bananas, peeled and quartered
- 1 cup sliced strawberries
- Honey to taste
- 1 cup non-fat milk (or 2% milk)
- 2 tablespoons high energy powder
- 2 cups crushed ice

In a blender cup, add the bananas and strawberries!. Sweeten the fruit to taste with the honey!. Add the milk and energy powder!. Place the blender cup on the blender and on medium speed!. Puree until smooth!. Add the crushed ice and continue to blend until smooth!. If one prefers the smoothie to be thicker add a little more ice!. Serve immediately!.


*Sunrise Smoothies

1 cup ice
1/2 cup frozen orange juice concentrate
1 cup vanilla soy milk
1 medium banana
1/2 cup vanilla yogurt
1 Tbsp!. honey

Place the ice in the bottom of a blender
Add remaining ingredients!. Puree until smooth!.
Serve


*Banana Smoothie

2 large bananas
1 cup frozen unsweetened pineapple chunks
1 cup ice
1-1/2 cups unsweetened pineapple juice
1 cup low-fat banana yogurt
cinnamon for garnish

Place bananas, pineapple and ice in a blender or the work bowl of a food processor fitted with a metal blade!.
Pour pineapple juice over the fruit and ice!.
Top with the yogurt!.
Cover and puree until smooth!.
Garnish with cinnamon!.


*Banana Chocolate Strawberry Smoothie

1 tbsp light chocolate syrup !.
1/2 c strawberry slices, frozen !.
1 c light vanilla soy milk !.
1 banana, frozen

Measure all your ingredients into a mixer!.
Blend until well mixed!.
Serve right away with a straw, if desired!.
You can add a little chocolate sauce on top for presentation, if desired!.

ENJOY :-)Www@FoodAQ@Com

Here's a nice recipe I use all the time!

1 sliced banana
3-4 large strawberries (top sliced off)
2 cups milk
1/4 cup of yogurt (optional)
1 1/2 teaspoon sugar
5 ice cubes

Combine all ingredients except sugar in blender!. Blend until smooth and creamy!. Add sugar!. Enjoy!



Here's another one:


1/2 cup strawberries, hulled
1 banana, peeled
1/3 cup plain yogurt
1 tablespoon honey
1 cup low-fat milk
3 ice cubes

RECIPE METHOD

Place all ingredients in a blender and process until smooth!.


Enjoy!Www@FoodAQ@Com

8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender

This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant!. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results!.Www@FoodAQ@Com

BEST STRAWBERRY BANANA SMOOTHIE

4 large strawberries, fresh or frozen
1/2 c!. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt!.)

Combine strawberries, milk and ice!. Blend until perfectly smooth!. Add sugar!. Blend for 1 minute!.
Makes approximately 32 oz!.

Submitted by: Samantha BoyceWww@FoodAQ@Com

Strawberries, banana, yogurt (or ice cream) with some juice & ice in a blender !.!.!.!.!. leave out the granola or it won't be a SMOOTHie (and how do you get granola through a straw!?)!.!.!. I'd rather have ice cream IN my smoothie, and leave the whipped cream off the top!.!.!.!.!.!.Www@FoodAQ@Com

i vote for rochell answer have a go!. sparkyWww@FoodAQ@Com





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