What is better for u oatmeal or cream of wheat?!


Question: What is better for u oatmeal or cream of wheat!?
Answers:
Oatmeal!. It is the least refined, has the most fiber, and the most nutrients!.Www@FoodAQ@Com

Oatmeal contains more fiber and helps lower cholesterol!.Www@FoodAQ@Com

Oatmeal, definitely, because of the fibre!.Www@FoodAQ@Com





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