Heathy Recipes on a budget!?!


Question: Heathy Recipes on a budget!!?
Recently My family has come into a financial crisis!. I've been on a diet for a couple of weeks now, and my mom and brother have seen my progress and want to join!. The only problem is finding healhy dinner recipes on a budget! Anyone have any recipes, ideas, and websites!? We're open to anything! We love almost any culture
s cusine! Well, excpet my mom doesn't like most fish!. We like tuna and shrimp though! (I love fish!.!.!.lol but I'm not gonna make two different dinners!)

thanks in advance!Www@FoodAQ@Com


Answers:
A lot of my recipes are done with substitutions (wheat flour for white flour etc)!. I call them "Surprise Dinners" and my family never knows what they are getting!. Turns out most (95%) are delicious, nutritious, healthy, and asked if I can repeat!.Www@FoodAQ@Com

Beans are cheap, easy to make, and full of lots of protein, iron, and other great nutrients!. Beans and rice is a good meal that is inexpensive and healthy!.Www@FoodAQ@Com





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