Does cooking food materials at 103 Fahrenheit retain nutrients?!

Question: Does cooking food materials at 103 Fahrenheit retain nutrients!?

Does cooking food materials at 103 Fahrenheit retain nutrients!? This is to know the difference between eating raw food and cooked food!.Www@FoodAQ@Com

Answers:

I'd hardly call that "cooking," to be honest with you!. At most, that's warming!. The temperature is far lower than ovens can be set, and would be unsafe for virtually all meats and poultry!.

Nutrients intact!.

Likewise, bacteria!.Www@FoodAQ@Com

At 103 degrees the food wont be cooked!. but may become bacteria contaminated depending on what kind of food it is!.Www@FoodAQ@Com

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Does cooking food materials at 103 Fahrenheit retain nutrients?!

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