Are bagels healthy?!
Answers:
it depends on the size and type of bread!.!.!.THEY CAN BE VERY HEALTHY!!! i would suggest getting the mini multigrain ones-they are only 100 calories!.!.!.and spread fat free philidelphia cream cheese on it!---it tastes no different!Www@FoodAQ@Com
There are no notable health benefits to plain white flour bagels!. Multi grain is better, sprouted grain is best!. My Dad started eating the sprouted grain bagels when he was diagnosed with diabetes!. He doesn't have any problems with his sugar spiking when he eats this type of bagel!. also, for a topping, try sugar-free jellies or jams or hummus, salsa and cheese on top of a bagel roasted in the oven is awesome!Www@FoodAQ@Com
It entirely depends on your current fitness/health level!.!.!. bagels are high in carbohydrates!. If you already have enough carbs in your daily diet (like your eat a lot of pasta, rice, breads, bananas, even beer) then it is a good choice to moderate your bagel intake!. But i personally prefer a nice bagel in the morning to give me a carb boost for all my work!.
So, yes bagels a healthy in moderations!. hope that helps!.Www@FoodAQ@Com
So, yes bagels a healthy in moderations!. hope that helps!.Www@FoodAQ@Com
wheat bagels are because its healthy grain!. White bagels are bleached flour and really arent you best choice!. It also depends on what you have on the bagel!. if its plain then yeah of couse its fine!. but if you have it loaded with cream cheese then id say no!. hope i helped !Www@FoodAQ@Com
If they are multigrain!. also, bagels have a huge amount of calories, around 500 calories per bagel and that's before you slather on the butter or cream cheese!. I love them but only indulge every so often after I found that out!Www@FoodAQ@Com
Yes, but you cant buy the regular ones like i do(lol), you have to get wheat it is healthier!. You just cant eat bagels a lot!. Once a day or every other day!.-PercieWww@FoodAQ@Com
they are healthy but 1/2 of one side of the bagel is 1 serving!
so 1 bagel is equal to 4 servings!Www@FoodAQ@Com
so 1 bagel is equal to 4 servings!Www@FoodAQ@Com
not really!.!.!.the use high gluten flour which is kinda hard to digest!! but if you toast the Bagels first!.!.!.!.!.!.!.!.there are much better digested! other site affect!.!.!.!.!.!.!.!.constipation!.!.!.Www@FoodAQ@Com
depends on what the bagel is made of!. at least they're healthier than fatty doughnuts!Www@FoodAQ@Com
bagels are bread, bread is yeast, both are carbs, if you don't work out, it's bad!.Www@FoodAQ@Com
it is if you don't put butter or other types of fatWww@FoodAQ@Com
maybe it depends on the kind wheat is bestWww@FoodAQ@Com
if u buy low fat ones!?Www@FoodAQ@Com