How to make a low-fat corrination chicken??!


Question: How to make a low-fat corrination chicken!?!?
Answers:
Chopped cooked chicken breast
Low fat mayonnaise (4 tablespoons), 1 heaped teaspoon of Korma curry powder, a handful of sultanas, a squeeze of lemon juice, chopped coriander (garnish), flaked toasted almonds (optional)!.
Mix the above!.
If you want a sweeter taste, add a bit of mango chutney!.Www@FoodAQ@Com

low fat coronation chicken

Ingredients
2 cups cooked chicken breast
2 spring onion
2 sticks celery
1/2 red capsicum
35 g sultana
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup apricot jam
3 tablespoons curry powder
1 tablespoon lemon juice
pepper
Directions
1Finely dice first 4 ingredients!.
2In bowl, mix rest of ingredients and combine with first 4 ingredients!.
3NOTE: Can eat as is with a salad of rocket, feta and tomatoe of spread on 2 slices of wholemeal or wholegrain bread; can add alfalfa sprouts; can also add diced apricots!.
4ENJOY!Www@FoodAQ@Com

2 cups cooked chicken breast
2 spring onion
2 sticks celery
1/2 red capsicum
35 g sultana
1/2 cup low-fat sour cream
1/2 cup low-fat mayonnaise
1/4 cup apricot jam
3 tablespoons curry powder
1 tablespoon lemon juice
pepper
Directions
1Finely dice first 4 ingredients!.
2In bowl, mix rest of ingredients and combine with first 4 ingredients!.
3NOTE: Can eat as is with a salad of rocket, feta and tomatoe of spread on 2 slices of wholemeal or wholegrain bread; can add alfalfa sprouts; can also add diced apricots!.
4ENJOY!Www@FoodAQ@Com

*Low Fat Coronation Chicken
http://www!.recipezaar!.com/211986

*Low Fat Coronation Chicken
http://www!.grouprecipes!.com/sr/22850/low!.!.!.

ENJOY :-)Www@FoodAQ@Com

Just substitute some of the mayonnaise for low fat yogurt or half fat créme fra?che, also used poached chicken and not roasted!.Www@FoodAQ@Com

Try - http://www!.bbcgoodfood!.com/recipes/2327/!.!.!.Www@FoodAQ@Com





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