Your favorite cheap and healthy meals?!
I want to put together a bunch of cheap and easy meal ideas that are still healthy!. One website I found has some interesting recipes, but none are very healthy!. What's your favorite easy, cheap, and healthy meal!?Www@FoodAQ@Com
Answers:
2 cups Baby spinach
1 large zucchini
2 cloves fresh Garlic
1 small onion
4 large mushrooms
olive oil
juice from 1/2 lemon
1 cup of any type of pasta cook by the instructions on the box
Cut all the vegtables in to cubes and sautee them with the spinach until the spinach is tender and add the chopped garlic!.
add the pasta and if desired add chicken or shrimp or scallops!.
squeeze the lemon juice over the pasta and the veggies!.Www@FoodAQ@Com
1 large zucchini
2 cloves fresh Garlic
1 small onion
4 large mushrooms
olive oil
juice from 1/2 lemon
1 cup of any type of pasta cook by the instructions on the box
Cut all the vegtables in to cubes and sautee them with the spinach until the spinach is tender and add the chopped garlic!.
add the pasta and if desired add chicken or shrimp or scallops!.
squeeze the lemon juice over the pasta and the veggies!.Www@FoodAQ@Com
Fish Pie!.
2 Fish Fillets!. (Red Cod)
1 Fish Fillet!. (Smoked)
1 Large Leek!. (Roughly Chopped)
2 Cups Peas!.
1 Medium Onion!. (Roughly Chopped)
4 Eggs!. (Hard Boiled)
Mashed Potatoes!.
Cheese!. (Grated)
Cut fish into bight sized pieces and poach in milk for a few minutes until nearly cooked!. Drain and reserve milk!.
Lightly fry the onions and leeks for a few minutes to soften a little!.
Stir in the milk and simmer until onion and leeks are nearly cooked!.
Thicken a little to make a sauce!.
Arrange fish in a casserole dish, top with peas, chopped egg and spoon in the leeks and onions and a little of the sauce!.
Top with mashed potatoes, sprinkle with grated cheese (tasty/sharp)
Bake in a 180C (350F) oven until it is bubbling and the cheese has begun to colour!.Www@FoodAQ@Com
2 Fish Fillets!. (Red Cod)
1 Fish Fillet!. (Smoked)
1 Large Leek!. (Roughly Chopped)
2 Cups Peas!.
1 Medium Onion!. (Roughly Chopped)
4 Eggs!. (Hard Boiled)
Mashed Potatoes!.
Cheese!. (Grated)
Cut fish into bight sized pieces and poach in milk for a few minutes until nearly cooked!. Drain and reserve milk!.
Lightly fry the onions and leeks for a few minutes to soften a little!.
Stir in the milk and simmer until onion and leeks are nearly cooked!.
Thicken a little to make a sauce!.
Arrange fish in a casserole dish, top with peas, chopped egg and spoon in the leeks and onions and a little of the sauce!.
Top with mashed potatoes, sprinkle with grated cheese (tasty/sharp)
Bake in a 180C (350F) oven until it is bubbling and the cheese has begun to colour!.Www@FoodAQ@Com
Chicken tacos - if you use a rotisserie chicken from the store it's super easy and yummy!. Make fresh guacamole and top tacos with tomatoes, lettuce, green onions!.!.!.!.whatever you want!Www@FoodAQ@Com
Grilled chicken with steamed broccoliWww@FoodAQ@Com
$5!.!.!. $5!.!. the $5 FOOTLOONNGG AT SUBWAY!Www@FoodAQ@Com
$5 subway footlong :)Www@FoodAQ@Com
A good chicken caesar salad at any restaurant!.!.!.!. really good!.Www@FoodAQ@Com