Is it ok to steam sprouts ?!
Answers:
It is!. though sprouts eaten raw have more nutrition value, but steamed sprouts are tastier and safer!. no chance of infection from the water they are soaked in!.Www@FoodAQ@Com
No, it will lost the vitamin and will become soft!. If you teeth are not in perfect order then it is good to put in steam!.Www@FoodAQ@Com
Yes it is good for health & i prefer to soke it in water at night and to take it in morning!.Www@FoodAQ@Com
But raw is more healthy and nutritius in comparison of steamy!.Www@FoodAQ@Com
Its ok but it is best if you can sprouts raw because it has high vitamine value which might get destroyed by heatWww@FoodAQ@Com
keeping them in water over night is better but still its okWww@FoodAQ@Com
Yes, We do that all the time with sprouted moong, math, vaal!.Www@FoodAQ@Com
Of course, it is not OK but good to steam sprouts!Www@FoodAQ@Com
yeah!. its OK!. but i prefer them raw or soaked in water overnight!.Www@FoodAQ@Com
sure!. although i like to lightly sautee mineWww@FoodAQ@Com
steaming veggies are the best way to eat them!Www@FoodAQ@Com
Sure its ok**Www@FoodAQ@Com
Yes ,clean first!.!.!. maybe salt a bit !?Www@FoodAQ@Com
YesWww@FoodAQ@Com
yepWww@FoodAQ@Com