Is it ok to steam sprouts ?!


Question: Is it ok to steam sprouts !?
Answers:
It is!. though sprouts eaten raw have more nutrition value, but steamed sprouts are tastier and safer!. no chance of infection from the water they are soaked in!.Www@FoodAQ@Com

No, it will lost the vitamin and will become soft!. If you teeth are not in perfect order then it is good to put in steam!.Www@FoodAQ@Com

Yes it is good for health & i prefer to soke it in water at night and to take it in morning!.Www@FoodAQ@Com

But raw is more healthy and nutritius in comparison of steamy!.Www@FoodAQ@Com

Its ok but it is best if you can sprouts raw because it has high vitamine value which might get destroyed by heatWww@FoodAQ@Com

keeping them in water over night is better but still its okWww@FoodAQ@Com

Yes, We do that all the time with sprouted moong, math, vaal!.Www@FoodAQ@Com

Of course, it is not OK but good to steam sprouts!Www@FoodAQ@Com

yeah!. its OK!. but i prefer them raw or soaked in water overnight!.Www@FoodAQ@Com

sure!. although i like to lightly sautee mineWww@FoodAQ@Com

steaming veggies are the best way to eat them!Www@FoodAQ@Com

Sure its ok**Www@FoodAQ@Com

Yes ,clean first!.!.!. maybe salt a bit !?Www@FoodAQ@Com

YesWww@FoodAQ@Com

yepWww@FoodAQ@Com





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