I need some healthyy and low calorie lunch and dinner ideas!!?!
Since it's the weekend I can actually have a lunch other than a salad and a whole wheat sandwich!.
and I'd really like some really good and low calorie ideas/recipes!.
(:
Something preferably under 500 calories!.
Something that is not salad, vegetables, fish, seafood!.
Thanks!! :DWww@FoodAQ@Com
and I'd really like some really good and low calorie ideas/recipes!.
(:
Something preferably under 500 calories!.
Something that is not salad, vegetables, fish, seafood!.
Thanks!! :DWww@FoodAQ@Com
Answers:
try these: http://bakefun!.com/chicken_recipes!.htm
good luck!Www@FoodAQ@Com
good luck!Www@FoodAQ@Com
Spaghetti w /creamy tomatoe pepper sauce
2 tblsp olive oil
1 sm onion chopped
2 tblsp minced garlic
1 lrg bell pepper chopped
2 lrg tomatoes
1/4 c fat free half and half
1/2 c grated 2% parmesan cheese
1/2 tsp black pepper
8 c whole wheat spaghetti
Hear oil in large skillet over med low heat!. add onion and garlic!. cook
over med heat 5 min or untill onion is soft,stirring constantly !. Add bell
pepper cook 4 min or untill pepper is crisp tender!. stir in tomatoes !.
2!. Remove from heat let cool 2 minutes!. return skillet to heat !. gradually
stir in half and half,cheese and black pepper!.reduce heat to low,cook 5 minutes
or until heated through!. serve over spaghetti!.Www@FoodAQ@Com
2 tblsp olive oil
1 sm onion chopped
2 tblsp minced garlic
1 lrg bell pepper chopped
2 lrg tomatoes
1/4 c fat free half and half
1/2 c grated 2% parmesan cheese
1/2 tsp black pepper
8 c whole wheat spaghetti
Hear oil in large skillet over med low heat!. add onion and garlic!. cook
over med heat 5 min or untill onion is soft,stirring constantly !. Add bell
pepper cook 4 min or untill pepper is crisp tender!. stir in tomatoes !.
2!. Remove from heat let cool 2 minutes!. return skillet to heat !. gradually
stir in half and half,cheese and black pepper!.reduce heat to low,cook 5 minutes
or until heated through!. serve over spaghetti!.Www@FoodAQ@Com
omelettes, or when u get hungry in between meals suck on some warheads they have 25 calories!. a bar of chocolate has so much feel good chemical in it if you eat half of a 1/2 pound symphony bar you can ingest about 260 calories but the upside is the pleasure chemical in it sustains your hunger all the way through the day and then at nite eat some cereal or somethingthat does not weigh down the stomach!. meat weighs down the stomach and can take over a day sometimes to digest!. Crackers have like 20 calories every 5 of themWww@FoodAQ@Com