Recipe for peach smoothie?!


Question: Recipe for peach smoothie!?
does anyone have one!?Www@FoodAQ@Com


Answers:
yes!.

peach+ice+sugar+ojWww@FoodAQ@Com

FUZZY NAVEL
Yield: 2 Servings

1 md Peach; peeled
8 oz Low-Fat Peach Yogurt
4 oz Orange Juice
4 oz Ginger Ale

Combine the peaches, yogurt, and juice into a blender and blend until
smooth!. Divide the ginger ale among serving glasses and add a portion
of yogurt to each!. Watch it foam, and enjoy!.

Per serving: 178 calories, 1 g fat, 6 g protein, 5 mg cholesterol, 37
g carbohydrates, 73 mg sodium!.

Note: This is high in calcium, vitamin A and potassium!. It is
especially good a few hours after a good run on a balmy summer day


Peach Smoothie
1 large ripe peach -- sliced
1 tablespoon sugar
1 cup nonfat vanilla ice cream
1/2 cup orange juice
1 pinch ground cinnamon

In a blender, combine the peach and sugar!. Add the ice cream, orange juice, and cinnamon!. Blend until smooth!.Www@FoodAQ@Com

peach, vanilla ice cream, strawberry and oj!.!.!. sooooo good :0Www@FoodAQ@Com





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