Recipe for peach smoothie?!
does anyone have one!?Www@FoodAQ@Com
Answers:
yes!.
peach+ice+sugar+ojWww@FoodAQ@Com
peach+ice+sugar+ojWww@FoodAQ@Com
FUZZY NAVEL
Yield: 2 Servings
1 md Peach; peeled
8 oz Low-Fat Peach Yogurt
4 oz Orange Juice
4 oz Ginger Ale
Combine the peaches, yogurt, and juice into a blender and blend until
smooth!. Divide the ginger ale among serving glasses and add a portion
of yogurt to each!. Watch it foam, and enjoy!.
Per serving: 178 calories, 1 g fat, 6 g protein, 5 mg cholesterol, 37
g carbohydrates, 73 mg sodium!.
Note: This is high in calcium, vitamin A and potassium!. It is
especially good a few hours after a good run on a balmy summer day
Peach Smoothie
1 large ripe peach -- sliced
1 tablespoon sugar
1 cup nonfat vanilla ice cream
1/2 cup orange juice
1 pinch ground cinnamon
In a blender, combine the peach and sugar!. Add the ice cream, orange juice, and cinnamon!. Blend until smooth!.Www@FoodAQ@Com
Yield: 2 Servings
1 md Peach; peeled
8 oz Low-Fat Peach Yogurt
4 oz Orange Juice
4 oz Ginger Ale
Combine the peaches, yogurt, and juice into a blender and blend until
smooth!. Divide the ginger ale among serving glasses and add a portion
of yogurt to each!. Watch it foam, and enjoy!.
Per serving: 178 calories, 1 g fat, 6 g protein, 5 mg cholesterol, 37
g carbohydrates, 73 mg sodium!.
Note: This is high in calcium, vitamin A and potassium!. It is
especially good a few hours after a good run on a balmy summer day
Peach Smoothie
1 large ripe peach -- sliced
1 tablespoon sugar
1 cup nonfat vanilla ice cream
1/2 cup orange juice
1 pinch ground cinnamon
In a blender, combine the peach and sugar!. Add the ice cream, orange juice, and cinnamon!. Blend until smooth!.Www@FoodAQ@Com
peach, vanilla ice cream, strawberry and oj!.!.!. sooooo good :0Www@FoodAQ@Com