Will you share your best vegetarian entree recipes that don't include pasta or rice?!
Thank you!.Www@FoodAQ@Com
Answers:
May j's tortilla lasagna:
INGREDIENTS:
* 9 tortillas
* 1 block of monteray jack cheese
* lemon juice
* 1 zuchinni
* 1 yellow or red onion
* corn
* 14 baby carrots
* olive oil, salt and pepper
DIRECTIONS:
Chop the zuchinni and onions and carrots and put them in a bowl!. Mix with olive oil salt and pepper!. Fry those in a pan until onions and zuccini are soft (not crunchy)!. Next grate the cheese!. Boil the corn in a pot with water!. Now, put torrillas on the bottom of a pan (3 only!) then put half of the zuccini and onion mixture!. And put corn corn and cheese on top of that!. Do this again!. And put tortilla on top!. Bake in oven at 375 degrees for 10 min!. Serve with lemon juice (optional )
ENJOY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
IM A VEGETARIAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
Try this too:
Spanokapita :
INGREDIENTS
1/2 cup vegetable oil
2 large onions, chopped
2 (10 ounce) packages frozen chopped spinach - thawed, drained and squeezed dry
2 tablespoons chopped fresh dill
2 tablespoons all-purpose flour
2 (4 ounce) packages feta cheese, crumbled
4 eggs, lightly beaten
salt and pepper to taste
1 1/2 (16 ounce) packages phyllo dough
3/4 pound butter, melted
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C)!.
Heat vegetable oil in a large saucepan over medium heat!. Slowly cook and stir onions until softened!. Mix in spinach, dill and flour!. Cook approximately 10 minutes, or until most of the moisture has been absorbed!. Remove from heat!. Mix in feta cheese, eggs, salt and pepper!.
Lay phyllo dough flat and brush with butter!. Place a small amount of spinach mixture onto each piece of dough!. Fold phyllo into triangles around the mixture!. Brush with butter!.
Place filled phyllo dough triangles on a large baking sheet!. Bake in the preheated oven 45 minutes to 1 hour, or until golden brown!.Www@FoodAQ@Com
INGREDIENTS:
* 9 tortillas
* 1 block of monteray jack cheese
* lemon juice
* 1 zuchinni
* 1 yellow or red onion
* corn
* 14 baby carrots
* olive oil, salt and pepper
DIRECTIONS:
Chop the zuchinni and onions and carrots and put them in a bowl!. Mix with olive oil salt and pepper!. Fry those in a pan until onions and zuccini are soft (not crunchy)!. Next grate the cheese!. Boil the corn in a pot with water!. Now, put torrillas on the bottom of a pan (3 only!) then put half of the zuccini and onion mixture!. And put corn corn and cheese on top of that!. Do this again!. And put tortilla on top!. Bake in oven at 375 degrees for 10 min!. Serve with lemon juice (optional )
ENJOY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
IM A VEGETARIAN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!.
Try this too:
Spanokapita :
INGREDIENTS
1/2 cup vegetable oil
2 large onions, chopped
2 (10 ounce) packages frozen chopped spinach - thawed, drained and squeezed dry
2 tablespoons chopped fresh dill
2 tablespoons all-purpose flour
2 (4 ounce) packages feta cheese, crumbled
4 eggs, lightly beaten
salt and pepper to taste
1 1/2 (16 ounce) packages phyllo dough
3/4 pound butter, melted
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C)!.
Heat vegetable oil in a large saucepan over medium heat!. Slowly cook and stir onions until softened!. Mix in spinach, dill and flour!. Cook approximately 10 minutes, or until most of the moisture has been absorbed!. Remove from heat!. Mix in feta cheese, eggs, salt and pepper!.
Lay phyllo dough flat and brush with butter!. Place a small amount of spinach mixture onto each piece of dough!. Fold phyllo into triangles around the mixture!. Brush with butter!.
Place filled phyllo dough triangles on a large baking sheet!. Bake in the preheated oven 45 minutes to 1 hour, or until golden brown!.Www@FoodAQ@Com
Sweet and Sour Oyster Mushroom
° 100g oyster mushroom/spawn mushroom, washed, drained well and pat dry
° 1 (100g) tomatoes, cut into wedges
° 100g cucumber, cut into cubes
° 2 slices ginger, finely chopped
° 2 cloves garlic (optional), finely chopped
° 1 tablespoon olive oil
° vegetable oil, for deep-frying
° ? teaspoon Chinese five-spices powder
° 60g corn starch, for coating
° ? teaspoon salt
Sauce
° 2 tablespoons tomatoes sauce
° 1 tablespoon chilli sauce
° 1 tablespoon apple cider vinegar
° 1 teaspoons sugar, or to taste
° ?-1 teaspoon corn starch
° 1 teaspoon cooking rice wine (optional)
° 90ml water
Method
1!. Marinate the oyster mushrooms with Chinese five-spice powder and salt for 20 minutes!.
2!. Pour the corn starch on a plate and coat the oyster mushroom with corn starch!.
3!. Heat oil and sesame oil in a deep-fryer or wok over high heat or until a cube of bread dropped into the oil brown in few seconds!. Drop the oyster mushroom into the hot oil and fry in batches until lightly golden brown!.
4!. Remove the oyster mushroom with a slotted spoon!. Drain well on kitchen paper and arrange on a serving plate!. Set aside!.
5!. Mix all the ingredients for the sauce in a bowl and set aside!.
6!. Heat oil in a wok!. Add the ginger and garlic and fry for 1 minute!.
7!. Add the tomatoes, cucumber and stir-fry for 1? minutes!. Give the sauce mixture a stir before pouring into the work and bring to a boil!.
8!. Pour over the deep-fried oyster mushrooms and serve immediately!.Www@FoodAQ@Com
° 100g oyster mushroom/spawn mushroom, washed, drained well and pat dry
° 1 (100g) tomatoes, cut into wedges
° 100g cucumber, cut into cubes
° 2 slices ginger, finely chopped
° 2 cloves garlic (optional), finely chopped
° 1 tablespoon olive oil
° vegetable oil, for deep-frying
° ? teaspoon Chinese five-spices powder
° 60g corn starch, for coating
° ? teaspoon salt
Sauce
° 2 tablespoons tomatoes sauce
° 1 tablespoon chilli sauce
° 1 tablespoon apple cider vinegar
° 1 teaspoons sugar, or to taste
° ?-1 teaspoon corn starch
° 1 teaspoon cooking rice wine (optional)
° 90ml water
Method
1!. Marinate the oyster mushrooms with Chinese five-spice powder and salt for 20 minutes!.
2!. Pour the corn starch on a plate and coat the oyster mushroom with corn starch!.
3!. Heat oil and sesame oil in a deep-fryer or wok over high heat or until a cube of bread dropped into the oil brown in few seconds!. Drop the oyster mushroom into the hot oil and fry in batches until lightly golden brown!.
4!. Remove the oyster mushroom with a slotted spoon!. Drain well on kitchen paper and arrange on a serving plate!. Set aside!.
5!. Mix all the ingredients for the sauce in a bowl and set aside!.
6!. Heat oil in a wok!. Add the ginger and garlic and fry for 1 minute!.
7!. Add the tomatoes, cucumber and stir-fry for 1? minutes!. Give the sauce mixture a stir before pouring into the work and bring to a boil!.
8!. Pour over the deep-fried oyster mushrooms and serve immediately!.Www@FoodAQ@Com
PIZZA
16 Pizza Bases
1 tin Tomato Puree
1 block Grated Cheese
Spread the pizza bases with tomato puree
Top with fillings, sprinkle with grated cheese
Cook in oven (425°) for 20 – 30 minutes!.
FILLINGS
CHEESE & ONION Add 2-3 sliced onions
CHEESE & ONION QUICHE
1 kg Shortcrust Pastry
12 Eggs
1 Pint Milk
1 Block Cheese Grated
2-3 Chopped Onion
Line tray with pastry!. Bake blind for 20 minutes, leave to cool!.
Put cheese, onion and tomato onto base!.
Mix eggs and milk together and pour over base!.
Put into pre-heated oven (425°) for 45 to 60 minutes!.
THREE-CHEESE CRUSTLESS QUICHE
2/3 cup light ricotta cheese
4 eggs
? cup shredded cheddar cheese
? cup grated Parmesan cheese
2 tblsps green onions; chopped
2 tblsps fresh basil; chopped
? tsp salt
? tsp pepper
Slice tomatoes thinly; drain on paper towel!. Process ricotta cheese in food processor until smooth!.
Add eggs, cheddar cheese, 1/3 cup of the Parmesan, onion, half of the basil, salt and pepper; process until well blended!.
Pour into 9-inch pie plate sprayed with non-stick cooking spray!. sprinkle with remaining Parmesan!.
Bake in 350F oven 35 minutes or until set!. Sprinkle with remaining basil!.
SPANISH OMELETTE
(FOR 6)
6 lge Potatoes
Salt and Pepper
1? Onions chopped
1? Red Peppers chopped
5 tbsps Oil
4 oz Frozen Peas
9 Eggs
3 oz Grated Cheese
1? tsps Garlic
Peel and cube potatoes!. Cook in boiling salted water until tender!.
Heat half oil in large frying pan!. Fry onion for 3 minutes!.
Add garlic, pepper and peas!. Fry for 3 minutes then transfer to plate!.
Heat remaining oil in the pan!. Add potatoes and cook for 8 minutes stirring!.
Beat the eggs and add the cheese, season!.
Return the onion mixture to pan!. Reduce heat and pour over egg mixture!.
Cook over a low heat until eggs are set (approx 20 – 30 minutes)!. Use wok lid to keep heat in!.
CHINESE VEGETABLE CURRY
2 Onions
2 Carrots
3 Peppers
4oz Mushrooms
2oz frozen Peas
1 pkt Chinese Curry Sauce Mix or 1 ptn Chinese curry sauce
Chop finely one of the onions and fry
Chop the carrot and peppers add to the onion, Make up sauce and bring to the boil
Simmer for 10-15 mins Slice the mushrooms and cut the onion into fairly large pieces
Add these to the pot with the peas simmer for 5 mins
INDIAN VEGETABLE CURRY Omit the Chinese curry sauce for Indian curry sauce
VEG FAJITAS
Peppers
Onions
Carrots
Fajita Seasoning
Tortilla Wraps
Cut the veg into strips Heat up a frying pan add oil and fajita seasoning
Fry the veg for 5-10 mins until soft
Heat up tortillas place the veg in the tortillas and roll up
QUORN SAUSAGE AND BAKED BEAN CASSEROLE
6 Quorn sausages
1 onion
? red pepper
Tin of baked beans
oxo cube, Worcester sauce, pinch of dried mixed herbs
Cook the Quorn sausages!. Meanwhile chop up the onion and red pepper, fry them gently until they soften a bit!. Add the tin of beans, a dash of Worcester sauce, the herbs, a splash of water, some garlic salt and some pepper and crumble the oxo in!. Cut the sausages into chunks and add to the pan!. (could add some mushrooms at this point too) Put in the oven (190ish) for about 20 minutes for the sauce to thickenWww@FoodAQ@Com
16 Pizza Bases
1 tin Tomato Puree
1 block Grated Cheese
Spread the pizza bases with tomato puree
Top with fillings, sprinkle with grated cheese
Cook in oven (425°) for 20 – 30 minutes!.
FILLINGS
CHEESE & ONION Add 2-3 sliced onions
CHEESE & ONION QUICHE
1 kg Shortcrust Pastry
12 Eggs
1 Pint Milk
1 Block Cheese Grated
2-3 Chopped Onion
Line tray with pastry!. Bake blind for 20 minutes, leave to cool!.
Put cheese, onion and tomato onto base!.
Mix eggs and milk together and pour over base!.
Put into pre-heated oven (425°) for 45 to 60 minutes!.
THREE-CHEESE CRUSTLESS QUICHE
2/3 cup light ricotta cheese
4 eggs
? cup shredded cheddar cheese
? cup grated Parmesan cheese
2 tblsps green onions; chopped
2 tblsps fresh basil; chopped
? tsp salt
? tsp pepper
Slice tomatoes thinly; drain on paper towel!. Process ricotta cheese in food processor until smooth!.
Add eggs, cheddar cheese, 1/3 cup of the Parmesan, onion, half of the basil, salt and pepper; process until well blended!.
Pour into 9-inch pie plate sprayed with non-stick cooking spray!. sprinkle with remaining Parmesan!.
Bake in 350F oven 35 minutes or until set!. Sprinkle with remaining basil!.
SPANISH OMELETTE
(FOR 6)
6 lge Potatoes
Salt and Pepper
1? Onions chopped
1? Red Peppers chopped
5 tbsps Oil
4 oz Frozen Peas
9 Eggs
3 oz Grated Cheese
1? tsps Garlic
Peel and cube potatoes!. Cook in boiling salted water until tender!.
Heat half oil in large frying pan!. Fry onion for 3 minutes!.
Add garlic, pepper and peas!. Fry for 3 minutes then transfer to plate!.
Heat remaining oil in the pan!. Add potatoes and cook for 8 minutes stirring!.
Beat the eggs and add the cheese, season!.
Return the onion mixture to pan!. Reduce heat and pour over egg mixture!.
Cook over a low heat until eggs are set (approx 20 – 30 minutes)!. Use wok lid to keep heat in!.
CHINESE VEGETABLE CURRY
2 Onions
2 Carrots
3 Peppers
4oz Mushrooms
2oz frozen Peas
1 pkt Chinese Curry Sauce Mix or 1 ptn Chinese curry sauce
Chop finely one of the onions and fry
Chop the carrot and peppers add to the onion, Make up sauce and bring to the boil
Simmer for 10-15 mins Slice the mushrooms and cut the onion into fairly large pieces
Add these to the pot with the peas simmer for 5 mins
INDIAN VEGETABLE CURRY Omit the Chinese curry sauce for Indian curry sauce
VEG FAJITAS
Peppers
Onions
Carrots
Fajita Seasoning
Tortilla Wraps
Cut the veg into strips Heat up a frying pan add oil and fajita seasoning
Fry the veg for 5-10 mins until soft
Heat up tortillas place the veg in the tortillas and roll up
QUORN SAUSAGE AND BAKED BEAN CASSEROLE
6 Quorn sausages
1 onion
? red pepper
Tin of baked beans
oxo cube, Worcester sauce, pinch of dried mixed herbs
Cook the Quorn sausages!. Meanwhile chop up the onion and red pepper, fry them gently until they soften a bit!. Add the tin of beans, a dash of Worcester sauce, the herbs, a splash of water, some garlic salt and some pepper and crumble the oxo in!. Cut the sausages into chunks and add to the pan!. (could add some mushrooms at this point too) Put in the oven (190ish) for about 20 minutes for the sauce to thickenWww@FoodAQ@Com
Veggie fajitas
Ingredients
- 1 pack of tortillas
- 1 red, 1 green, and 1 yellow pepper
- 2-3 cooking onions
- store bought teriyaki sauce
- sour cream
- lettace
- salsa
- cheese
1!. First I cut the peppers into strips and the onions into rings!.
2!. Melt a little margerine in a large wok or frying pan!.
3!. Toss in the onions and fry until half cooked (about 3-5 minutes)
4!. Add the peppers and continue to cook until desired crunchiness (my husband likes the veggies limp, but i prefer the peppers to still be a little crunchy)
5!. Add about 1/3 of a bottle of teriyaki sauce!. You have to make sure to buy a thick teriyaki sauce (a lot of the thin ones are really salty - mostly soy sauce) Stir it in over the heat!.
6!. Put together your fahitas!. I like to serve the toppings in a buffet style so people can take what they want!. I have shredded lettace, cheese, salsa, sour cream and sometimes diced tomato!.
p!.s!. my problem is i always try to pack too much into the tortilla :-)
i hope you like them!Www@FoodAQ@Com
Ingredients
- 1 pack of tortillas
- 1 red, 1 green, and 1 yellow pepper
- 2-3 cooking onions
- store bought teriyaki sauce
- sour cream
- lettace
- salsa
- cheese
1!. First I cut the peppers into strips and the onions into rings!.
2!. Melt a little margerine in a large wok or frying pan!.
3!. Toss in the onions and fry until half cooked (about 3-5 minutes)
4!. Add the peppers and continue to cook until desired crunchiness (my husband likes the veggies limp, but i prefer the peppers to still be a little crunchy)
5!. Add about 1/3 of a bottle of teriyaki sauce!. You have to make sure to buy a thick teriyaki sauce (a lot of the thin ones are really salty - mostly soy sauce) Stir it in over the heat!.
6!. Put together your fahitas!. I like to serve the toppings in a buffet style so people can take what they want!. I have shredded lettace, cheese, salsa, sour cream and sometimes diced tomato!.
p!.s!. my problem is i always try to pack too much into the tortilla :-)
i hope you like them!Www@FoodAQ@Com
Vegetarian Chili
YUM!
http://allrecipes!.com/Recipe/Rainbow-Veg!.!.!.Www@FoodAQ@Com
YUM!
http://allrecipes!.com/Recipe/Rainbow-Veg!.!.!.Www@FoodAQ@Com
Easy!.!.!.!. tomatoes, capsicums, RED onions and paprikas, some cheese and go for your life!.!.!.!. you can stuff and grill nearly any with the others!.Www@FoodAQ@Com
BAKE sliced zucchini, green and red bell peppers and mozzerella cheese sprinkle with salt, pepper, adobe, and herbs like rosemary or oregano!.!.!.!.!.good luckWww@FoodAQ@Com
large mushrms stuffed wiv cheese herbs
mushrooms into tin mush soup add garlic blk pepper salt an pitta yum
omelette wiv cheese egg soya bacon an mushrooms
muffins wiv tom purree an cheeseWww@FoodAQ@Com
mushrooms into tin mush soup add garlic blk pepper salt an pitta yum
omelette wiv cheese egg soya bacon an mushrooms
muffins wiv tom purree an cheeseWww@FoodAQ@Com
I am not a vegetarian, but some of these recipes look good!. Thanks for asking this question!.Www@FoodAQ@Com