What can i cook?!
Help my friend is coming around to mine tomorrow for something to eat, i want to do something healthy but havent really got any ideas, i tend to make the same boring stuff, jacket potato, stir fry or lasagne, any suggestions which arent too complicated!?
They would be appreciated, thanks!Www@FoodAQ@Com
They would be appreciated, thanks!Www@FoodAQ@Com
Answers:
Oh, I have something I LOVE!!! So do my friends :-)
Ok, boil some tagliatelle,
while that's cooking chop an onion and some mushrooms,
get tin tuna in sunflower oil,
drain the oil from the tuna into a pan and fry/cook the onion and mushrooms in the oil,
drain cooked tagliatelle,
stir in mushrooms, onions, tuna and some double cream (I use Elmlea 55% less fat!!)
stir over low heat,
serve!!
Clean plates guaranteed, and it only takes about 15 mins total :-)Www@FoodAQ@Com
Ok, boil some tagliatelle,
while that's cooking chop an onion and some mushrooms,
get tin tuna in sunflower oil,
drain the oil from the tuna into a pan and fry/cook the onion and mushrooms in the oil,
drain cooked tagliatelle,
stir in mushrooms, onions, tuna and some double cream (I use Elmlea 55% less fat!!)
stir over low heat,
serve!!
Clean plates guaranteed, and it only takes about 15 mins total :-)Www@FoodAQ@Com
chicken marsala
it is my fav recipe ever
with some onions and mushrooms
the best
Here:
Ingredients:
1/2 cup all-purpose flour
1 tablespoon Essence, recipe follows
2 (6 to 8-ounce) boneless, skinless chicken breasts, cut in halves and pounded thin
1 tablespoon olive oil
4 tablespoons butter
3 cups sliced mushrooms (cremini, oyster, shiitake)
3/4 cup Marsala
1 cup chicken stock
Salt and freshly ground black pepper
Chopped chives, for garnish
Directions:
In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly!. Quickly dredge the chicken breast halves in the seasoned flour mixture, shaking to remove any excess flour!.
Heat the oil in a large skillet over medium-high heat until very hot but not smoking!. Add 1 tablespoon of the butter and cook the chicken breasts until golden brown on both sides, about 3 minutes per side!. Transfer to a plate and set aside!. Add 1 tablespoon of the remaining butter to the pan and add the mushrooms!. Cook, stirring frequently, until mushrooms are golden brown around the edges and have given off their liquid!. Add the Marsala wine and bring to a boil, scraping to remove any browned bits from the bottom of the pan!. When the wine has reduced by half, add the chicken stock and cook for 3 minutes, or until the sauce has thickened slightly!. Lower the heat to medium and return the chicken breasts to the pan and continue to cook until they are cooked through and the sauce has thickened, about 5 to 6 minutes!. Swirl in the remaining 2 tablespoons of butter, add salt and pepper, to taste!.Www@FoodAQ@Com
it is my fav recipe ever
with some onions and mushrooms
the best
Here:
Ingredients:
1/2 cup all-purpose flour
1 tablespoon Essence, recipe follows
2 (6 to 8-ounce) boneless, skinless chicken breasts, cut in halves and pounded thin
1 tablespoon olive oil
4 tablespoons butter
3 cups sliced mushrooms (cremini, oyster, shiitake)
3/4 cup Marsala
1 cup chicken stock
Salt and freshly ground black pepper
Chopped chives, for garnish
Directions:
In a shallow bowl or plate combine the flour and Essence and stir to combine thoroughly!. Quickly dredge the chicken breast halves in the seasoned flour mixture, shaking to remove any excess flour!.
Heat the oil in a large skillet over medium-high heat until very hot but not smoking!. Add 1 tablespoon of the butter and cook the chicken breasts until golden brown on both sides, about 3 minutes per side!. Transfer to a plate and set aside!. Add 1 tablespoon of the remaining butter to the pan and add the mushrooms!. Cook, stirring frequently, until mushrooms are golden brown around the edges and have given off their liquid!. Add the Marsala wine and bring to a boil, scraping to remove any browned bits from the bottom of the pan!. When the wine has reduced by half, add the chicken stock and cook for 3 minutes, or until the sauce has thickened slightly!. Lower the heat to medium and return the chicken breasts to the pan and continue to cook until they are cooked through and the sauce has thickened, about 5 to 6 minutes!. Swirl in the remaining 2 tablespoons of butter, add salt and pepper, to taste!.Www@FoodAQ@Com
Mexican Lasagna:
3 tablespoons extra-virgin olive oil
2 pounds ground chicken breast, available in the packaged meats case
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 red onion, chopped
1 (15-ounce) can black beans, drained
1 cup medium heat taco sauce or 1 (14-oz) can stewed or fire roasted tomatoes
1 cup frozen corn kernels
Salt
8 (8 inch) spinach flour tortillas, available on dairy aisle of market
2 1/2 cups shredded Cheddar or shredded pepper jack
2 scallions, finely chopped
Preheat the oven to 425 degrees F!.
Preheat a large skillet over medium high heat!. Add 2 tablespoons extra-virgin olive oil - twice around the pan!. Add chicken and season with chili powder, cumin, and red onion!. Brown the meat, 5 minutes!. Add taco sauce or stewed or fire roasted tomatoes!. Add black beans and corn!. Heat the mixture through, 2 to 3 minutes then season with salt, to your taste!.
Coat a shallow baking dish with remaining extra-virgin olive oil, about 1 tablespoon oil!. Cut the tortillas in half or quarters to make them easy to layer with!. Build lasagna in layers of meat and beans, then tortillas, then cheese!. Repeat: meat, tortilla, cheese again!. Bake lasagna 12 to 15 minutes until cheese is brown and bubbly!. Top with the scallions and serve!.Www@FoodAQ@Com
3 tablespoons extra-virgin olive oil
2 pounds ground chicken breast, available in the packaged meats case
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 red onion, chopped
1 (15-ounce) can black beans, drained
1 cup medium heat taco sauce or 1 (14-oz) can stewed or fire roasted tomatoes
1 cup frozen corn kernels
Salt
8 (8 inch) spinach flour tortillas, available on dairy aisle of market
2 1/2 cups shredded Cheddar or shredded pepper jack
2 scallions, finely chopped
Preheat the oven to 425 degrees F!.
Preheat a large skillet over medium high heat!. Add 2 tablespoons extra-virgin olive oil - twice around the pan!. Add chicken and season with chili powder, cumin, and red onion!. Brown the meat, 5 minutes!. Add taco sauce or stewed or fire roasted tomatoes!. Add black beans and corn!. Heat the mixture through, 2 to 3 minutes then season with salt, to your taste!.
Coat a shallow baking dish with remaining extra-virgin olive oil, about 1 tablespoon oil!. Cut the tortillas in half or quarters to make them easy to layer with!. Build lasagna in layers of meat and beans, then tortillas, then cheese!. Repeat: meat, tortilla, cheese again!. Bake lasagna 12 to 15 minutes until cheese is brown and bubbly!. Top with the scallions and serve!.Www@FoodAQ@Com
Chicken,chicken and some more chicken is that the only thing you people know how to cook!?Unbelievable!. What about veal, pork,beef, fish !.vegetables and legumes,here is recipe for Trout or any kind of fish fillet!. BBQ or oven!.
Place aluminum foil on the BBQ Season fish with salt,pepper,garlic powder!.Oil the fish on the side of the skin!.Place seasoned fish on aluminum foil and BBQ for 15 min!.
or until done,you can tell by carefully moving the fish and it separates from the skin!.Do not turn fish!.
while fish is cooking make a sauce with: Olive oil,balsamic vinegar,finely choped scallion and dill!.Pour over fish and decorate with capers!.
Something so easy and yet so healthy and it is not chicken!.
http://www!.hummingbirdpublications!.com The amazing Taste of GreeceWww@FoodAQ@Com
Place aluminum foil on the BBQ Season fish with salt,pepper,garlic powder!.Oil the fish on the side of the skin!.Place seasoned fish on aluminum foil and BBQ for 15 min!.
or until done,you can tell by carefully moving the fish and it separates from the skin!.Do not turn fish!.
while fish is cooking make a sauce with: Olive oil,balsamic vinegar,finely choped scallion and dill!.Pour over fish and decorate with capers!.
Something so easy and yet so healthy and it is not chicken!.
http://www!.hummingbirdpublications!.com The amazing Taste of GreeceWww@FoodAQ@Com
Cream Salmon in puff pastry, quick and easy!.
Make a white sauce (2 tbsp butter and 2 tbsp flour!. Melt butter and add flour, then add enough milk (a small amout at a time to make a med thick sauce probably about 1 cup of milk) add a can of salmon and some frozen peas!. Heat until hot and bubbly!. Fill pastry shells and voila a tasty meal!.
Buy the puff pastry shells (they are indivudual size about 6 or 8 to a package!.) Cook as directed
You can add a salad if you wish!.Www@FoodAQ@Com
Make a white sauce (2 tbsp butter and 2 tbsp flour!. Melt butter and add flour, then add enough milk (a small amout at a time to make a med thick sauce probably about 1 cup of milk) add a can of salmon and some frozen peas!. Heat until hot and bubbly!. Fill pastry shells and voila a tasty meal!.
Buy the puff pastry shells (they are indivudual size about 6 or 8 to a package!.) Cook as directed
You can add a salad if you wish!.Www@FoodAQ@Com
One of my favourite quick easy things is Breaded chicken, Marks and Spencers is great about ￡6 for 5-6 pieces, just put in oven to bake boil some new potatoes and a nice big salad, can't go wrong!. If you are short of cash Iceland and other supermarket also sell similar chicken but cheaper!.Www@FoodAQ@Com
Chili Mac!?Www@FoodAQ@Com
tacos!. yummy
or potatoes with grinded up hamburg and gravy over it!.
yummy also!.Www@FoodAQ@Com
or potatoes with grinded up hamburg and gravy over it!.
yummy also!.Www@FoodAQ@Com
How about a big salad with lots of veggies and cheese with grilled or sauteed chicken or steak added!? A few crackers and a side of fruit would make a nice healthy meal!.Www@FoodAQ@Com
My favouruite is!.!.!. poach some eggs in meat stock, eat with toast!. It looks revolting but the taste is to die for!. Just squinch up your eyes a little and it will look better!.!.!.!.!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com
chicken salad is healthy and easyWww@FoodAQ@Com
risottoWww@FoodAQ@Com
baked zitiWww@FoodAQ@Com