Smoothie recipe???? please help!!!!!!!!!!?!


Question: Smoothie recipe!?!?!?!? please help!!!!!!!!!!!?
what is a good smoothie recipe with like strawberries or bananas that is somewhat healthy!?
thanks :)
have a nice day!.!.!.!.!.Www@FoodAQ@Com


Answers:
1/4 cup orange juice
1/2 cup plain, low-fat yogurt
1/2 small, peeled ripe banana
1/4 cup stemmed, sliced strawberries
honey to taste



1!. Place all the ingredients in a blender!. Blend on high speed until smoothWww@FoodAQ@Com

MANGO–ORANGE SMOOTHIE

1 1/2 c!. ripe mango mashed in blender
2 tbsp!. sugar or sugar substitute
2 c!. orange or pineapple juice

Combine mango puree, sugar and juice!. Chill!. Pour over crushed ice and serve!.

TROPICAL DREAM
1/3 pineapple juice
1/3 orange juice
1/3 lemon/lime soda
splash of lime juice

Serve over ice and garnish with fruit slice!.


BANANA BERRY FIZZ
1/3 strawberry/banana juice
1/3 lemon/lime soda
1/3 orange juice
splash of lime juice

Serve over ice and garnish with a strawberry!.

Caribbean Recipes
http://www!.recipeisland!.com/Www@FoodAQ@Com

i like to use bananas, strawberries, blueberries etc!.
place in blender with some low fat or skim milk, yogurt what ever flavor i have at the time a few ice cubes!. and some honey and vanilla!. i like to mix up the flavors you can also put oj in it if you like!. enjoyWww@FoodAQ@Com

1 cup strawberries
1 cup banana slices
1 to 2 yogurts of ur choice (vanilla or strawberry/banana work best)
a lil bit of milk
and sugar varies depending on how sweet u want itWww@FoodAQ@Com

just wing it start with milk,ice cream, or yougart
and add fruit!. Sugar if you want and blend!. and milk to loossen if you want!.Enjoy!.Www@FoodAQ@Com

Try a Banana Strawberry smoothie!.!.!. It is very healthy and tastyWww@FoodAQ@Com

I like just strawberry with like a teaspoon or a table spoon or a couple of tbsp!. or tsp!. and iceWww@FoodAQ@Com

I was just about to ask a question like this!. I am glad I looked before I did!.Www@FoodAQ@Com





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