Does anyone know where I can find the nutritional info for the spice packets in Ramen noodles?!
I would like to know the calories, etc JUST for the packet of powder--not for the brick of noodles!. Anyone know!?!?!? Thanks!.Www@FoodAQ@Com
Answers:
Violets answer is a good website but it does not address the question that Sabrina asked!.!.!.!.!. because it give the breakdown for the whole soup mix!.!.!.!.
I would think that most of the calories comes from the noodles with minimal from the powder packet but it does show one gram of sugar so there would be the calories for that!.!.!.
what I would suggest doing is when you are at the store look at the serving size and nutritional information on the romen noodle pack and then look for the same type of noodles without the spice pack!.!.!.!.!.make sure that the serving size is the same!.!.!.!. then subtract the totals of the one without the spice pack and what you have left should be close to what is contained in the spice pack!.!.!.!.!. I am guessing 5 calories and 861 mgs of sodium and 1 gram carbsWww@FoodAQ@Com
I would think that most of the calories comes from the noodles with minimal from the powder packet but it does show one gram of sugar so there would be the calories for that!.!.!.
what I would suggest doing is when you are at the store look at the serving size and nutritional information on the romen noodle pack and then look for the same type of noodles without the spice pack!.!.!.!.!.make sure that the serving size is the same!.!.!.!. then subtract the totals of the one without the spice pack and what you have left should be close to what is contained in the spice pack!.!.!.!.!. I am guessing 5 calories and 861 mgs of sodium and 1 gram carbsWww@FoodAQ@Com
well, i couldn't say for certain, but those packets are essentially boullion with a few added spices!.!.!. so i would guesstimate by looking at a pkg of beef, chicken or shrimp boullion, and try to figure it out from there!. keep in mind the sodium might be a bit higher as well!.Www@FoodAQ@Com
http://www!.nutritiondata!.com/facts/soups!.!.!.
http://www!.nutritiondata!.com/foods-ramen!.!.!.Www@FoodAQ@Com
http://www!.nutritiondata!.com/foods-ramen!.!.!.Www@FoodAQ@Com
violet should get best answer!.!.!.!.what a great website!.Www@FoodAQ@Com