I need a good easy recipe for Fish.?!
I have just bought some nice Pollock fish!. It is in strips!.
I am a basic cook!. Any easy recipes that you know that i cld do!.Www@FoodAQ@Com
I am a basic cook!. Any easy recipes that you know that i cld do!.Www@FoodAQ@Com
Answers:
place a piece of fish on a big piece of foil
season with salt pepper and squeeze some lemon on top
add lemon slices, sliced zucchini and chopped tomatoes on top- seasont he veggies
cover foil pouch tight so no smoke excapes
place foil pounches on baking sheet and bake 20 minutes at 350
make rice on the sideWww@FoodAQ@Com
season with salt pepper and squeeze some lemon on top
add lemon slices, sliced zucchini and chopped tomatoes on top- seasont he veggies
cover foil pouch tight so no smoke excapes
place foil pounches on baking sheet and bake 20 minutes at 350
make rice on the sideWww@FoodAQ@Com
You can try either of these:
-Use infused oil on baked fish!. Heat olive oil on low heat with tarragon, sage, thyme or any other spices you desire!. Then, drizzle on top of the fish once you have finished baking it!.
-Serve it with salsa!. Whitefish in particular is great with a sweet, spicy salsa as a topping!.
-Bread and pan fry the fish!. Children especially enjoy this!.
-Stew it!. If you like milder flavor from your fish, cook it in water and clam juice with onions, garlic, tomatoes, parsley, and whatever other vegetables and herbs you prefer!.
-Spice it up!. Just a bit of black or cayenne pepper can make a huge difference!.
-Eat it raw or flame seared!. Buy sushi-grade fish and enjoy the delicious natural flavor!. Add some sushi rice and wasabi to make a meal!.
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This recipe is also good and really easy to make!.
4 Haddock fillets!. 20-24 oz!. [or halibut, mahi, or talapia]
4 Slices bacon
1 pint cherry tomatoes
1 cup pre-diced red onion
2 T extra virgin olive oil
Preheat large sauté pan on med-high 2-3 minutes!. Cut bacon slices in half and place in pan!. Cook 1-2 minutes or until bacon begins to crisp!.
Season both sides of fish with pepper, then place on top of bacon!. Reduce heat to med-low, cover and cook 3-4 minutes [without turning fish over] Meanwhile, cut cherry tomatoes into quarters and dice onions and place in medium bowl and mix with olive oil!.
Pour tomatoes and onion mixture over fish, cover and cook 3-4 more minutes or until fish is opaque and separates easily with fork!. Cook time will vary depending on the thickness of the fish!. Serve!Www@FoodAQ@Com
-Use infused oil on baked fish!. Heat olive oil on low heat with tarragon, sage, thyme or any other spices you desire!. Then, drizzle on top of the fish once you have finished baking it!.
-Serve it with salsa!. Whitefish in particular is great with a sweet, spicy salsa as a topping!.
-Bread and pan fry the fish!. Children especially enjoy this!.
-Stew it!. If you like milder flavor from your fish, cook it in water and clam juice with onions, garlic, tomatoes, parsley, and whatever other vegetables and herbs you prefer!.
-Spice it up!. Just a bit of black or cayenne pepper can make a huge difference!.
-Eat it raw or flame seared!. Buy sushi-grade fish and enjoy the delicious natural flavor!. Add some sushi rice and wasabi to make a meal!.
----
This recipe is also good and really easy to make!.
4 Haddock fillets!. 20-24 oz!. [or halibut, mahi, or talapia]
4 Slices bacon
1 pint cherry tomatoes
1 cup pre-diced red onion
2 T extra virgin olive oil
Preheat large sauté pan on med-high 2-3 minutes!. Cut bacon slices in half and place in pan!. Cook 1-2 minutes or until bacon begins to crisp!.
Season both sides of fish with pepper, then place on top of bacon!. Reduce heat to med-low, cover and cook 3-4 minutes [without turning fish over] Meanwhile, cut cherry tomatoes into quarters and dice onions and place in medium bowl and mix with olive oil!.
Pour tomatoes and onion mixture over fish, cover and cook 3-4 more minutes or until fish is opaque and separates easily with fork!. Cook time will vary depending on the thickness of the fish!. Serve!Www@FoodAQ@Com
Congratulations on your choice of fish: pollack is, IMHO, a much under-rated fish!.
Recipes don't come much easier than this one !.!.!.
POACHED FISH
Serves 2
INGREDIENTS
1 onion
250ml of milk
2 fillets of white fish
METHOD
Remove any bones from the fish!. Peel the onion and chop it into tiny pieces!.
Put the milk, fish and onion into a frying pan on a medium heat!. Cook for about 10 minutes until the fish is firm and opaque!.
Remove the fish from the pan and serve!.
Serve with mashed potatoes and mushy peas for the healthiest version of fish & chips!Www@FoodAQ@Com
Recipes don't come much easier than this one !.!.!.
POACHED FISH
Serves 2
INGREDIENTS
1 onion
250ml of milk
2 fillets of white fish
METHOD
Remove any bones from the fish!. Peel the onion and chop it into tiny pieces!.
Put the milk, fish and onion into a frying pan on a medium heat!. Cook for about 10 minutes until the fish is firm and opaque!.
Remove the fish from the pan and serve!.
Serve with mashed potatoes and mushy peas for the healthiest version of fish & chips!Www@FoodAQ@Com