Dairy and wheat-free recipes that a fussy 13 year-old would like?! :]?!


Question: Dairy and wheat-free recipes that a fussy 13 year-old would like!?! :]!?
Okk!.!.!. I have just been told that I have a intolerance to wheat and dairy, cos of something to do with my pancreas and enzymes after I had glandular fever last year!. The problem is, wheat and dairy are - or I guess were - the staples of my diet!.

I'm a fussy eater, like sweet foods and have a limited budget!.!.!. we have 7 mouths to feed in our house and 1 income!

thnx soo much for your timee!.!.!.
Jessii
xxWww@FoodAQ@Com


Answers:
Here are some links to recipes!. You could try using soymilk!.

Lactose Intolerant or Milk Free

http://www!.livingwithoutmilk!.com/page2!.h!.!.!. (recipes)
http://www!.taste!.com!.au/recipes/collecti!.!.!.
http://www!.livingwithoutmilk!.com/links!.h!.!.!. (link list to resources)
http://www!.paleofood!.com/ (Paleo recipes are grain-free, bean-free, potato-free, dairy-free, and sugar-free!.)
http://www!.fitnessandfreebies!.com/health!.!.!.
http://ourworld!.compuserve!.com/homepages!.!.!. (commercial products for sale)
http://www!.americanoats!.com/ (oat ice cream for sale)
http://ourworld!.compuserve!.com/homepages!.!.!. (oat milk for sale)
http://www!.pacificfoods!.com/commitment-s!.!.!. (oat milk for sale and other stuff)
http://www!.makeicecream!.com/nonicecreamr!.!.!. (soy recipes with gelatin for ice cream)
http://montanarob!.homestead!.com/page2!.ht!.!.!. (recipes for sticky buns and creamed chicken or turkey without milk)
http://www!.livingwithoutmilk!.com/margari!.!.!. (applesauce and bananas as substitutes for margarine in baking recipes)

*******

Celiac (gluten free)

http://www!.authenticfoods!.com/recipes/re!.!.!. (garfava flour pizza crust recipes and other recipes)
http://www!.celiac!.com/st_prod!.html!?p_pro!.!.!. (general flour recipe)
http://www!.ellenskitchen!.com/faqs/glutfr!.!.!. (flour formulas and equivalents)
http://www!.csaceliacs!.org/recipes/FlourF!.!.!. (flour formulas esp!. for specific purposes i!.e!. cookies pastry,etc)
http://www!.csaceliacs!.org/gluten_grains!.!.!.!. (grain flour glossary)
http://www!.lesleycooks!.com/glutenfree/gl!.!.!. (another flour recipe)
http://www!.ellenskitchen!.com/faqs/glutfr!.!.!. (very good site with lots of info)
http://www!.authenticfoods!.com/recipes/pi!.!.!. (garfava flour pizza crust recipes)
http://www!.recipelink!.com/clippings/clip!.!.!. (pizza dough)
http://www!.pastrywiz!.com/dailyrecipes/re!.!.!. (pizza dough!.!.fleischman’s)
http://www!.celiac!.com/st_prod!.html!?p_pro!.!.!. (pizza dough and foccia recipe)
http://www!.hungrybrowser!.com/phaedrus/m1!.!.!. (mushroom pizza recipe with crust)
http://www!.cdkitchen!.com/recipes/recs/16!.!.!. (rice crust pizza)
http://www!.celiac!.com/st_prod!.html!?p_pro!.!.!. (workable wonder dough for pretzels, breadsticks, cinnamon rolls and pizza crust)
http://www!.recipezaar!.com/119116 (gluten free pasta)
http://www!.hugs!.org/Spinach_Pasta_-_Glut!.!.!. (gluten free spinach pasta)
http://www!.authenticfoods!.com/recipes/pa!.!.!. (Bette Hagman’s Bean flour pasta, using garfava flour)
http://www!.timesonline!.co!.uk/tol/global/!.!.!. (lemon polenta…like lemon cheesecake)
http://www!.celiac!.com/st_prod!.html!?p_pro!.!.!. (cinnamon rolls)
http://www!.gfzing!.com/!?p=84 (sugar cookies and bean pastry for pies)
http://www!.hamiltonsbarley!.com/recipesAl!.!.!. (hobo barley bread)
http://www!.wheat-free!.org/recipes-breads!.!.!. (wheat free bread recipes)
http://www!.recipegoldmine!.com/glutenfree!.!.!. (scroll down for recipes!.!.lots of breads and baked goods)
http://www!.foodfunandfacts!.com/wheatfree!.!.!. (wheatfree breads and baked goods)
http://www!.bbc!.co!.uk/food/recipes/databa!.!.!. (white soda bread!.!.rice and tapioca flour)
http://www!.bbc!.co!.uk/food/recipes/databa!.!.!. (banana bread with cherries and raisins!.!.GF)
http://www!.celiac!.com/st_prod!.html!?p_pro!.!.!. (gluten free alternative flours explained and flour additives)
http://www!.celiac!.com/st_main!.html!?p_cat!.!.!. (gluten free cooking)
http://www!.taste!.com!.au/recipes/collecti!.!.!.
http://www!.celiac!.com/st_main!.html!?p_cat!.!.!. (recipes)
http://www!.csaceliacs!.org/CelKidsRecipes!.!.!. (celiac kid recipes)
http://www!.kidshealth!.org/kid/recipes/gl!.!.!. (kid recipes for gluten free)
http://www!.elise!.com/recipes/archives/wh!.!.!. (lots of recipes for wheat free)
http://glutenfreegoddess!.blogspot!.com/20!.!.!. (holiday tips for gluten free)
http://glutenfreegoddess!.blogspot!.com/20!.!.!. (gluten free blog)
http://www!.gfrecipes!.com/
http://www!.cooksrecipes!.com/category/glu!.!.!.
http://www!.gluten-free-living!.net/gluten!.!.!.
http://www!.recipesource!.com/special-diet!.!.!.
http://breadnet!.net/gluten-free-flours!.h!.!.!. (gluten free flours)
http://www!.glutenfreeindy!.com/faqforpare!.!.!.
http://www!.fatfreevegan!.com/gluten-free/!.!.!.
http://www!.bbc!.co!.uk/apps/ifl/food/recip!.!.!.
http://allrecipes!.com/Search/Recipes!.asp!.!.!.
http://www!.fitnessandfreebies!.com/wheatf!.!.!. (wheat free)
http://www!.fitnessandfreebies!.com/celiac!.!.!. (gluten free)
http://www!.lesleycooks!.com/glutenfree/gl!.!.!. (scroll way down on right side)
http://www!.enabling!.org/ia/celiac/#recip!.!.!. (lots of recipes)
http://www!.enabling!.org/ia/celiac/rec/re!.!.!. (more recipes)
http://members!.ozemail!.com!.au/~coeliac/d!.!.!. (scroll down)
http://www!.purr!.demon!.co!.uk/Food/Wheatfr!.!.!. (recipes)
http://gfkitchen!.server101!.com/recipes!.h!.!.!. (recipes)
http://members!.ozemail!.com!.au/~coeliac/f!.!.!. (recipes)
http://www!.pastrywiz!.com/archive/categor!.!.!. (a few recipes)
http://www!.hungrybrowser!.com/phaedrus/m0!.!.!. (wheatless ramen noodles)
http://www!.hungrybrowser!.com/phaedrus/m0!.!.!. (wheatless donuts)
http://donwiss!.com/ (link list)
http://gfkitchen!.server101!.com/GFLinks!.h!.!.!. (link list)
http://search!.atomz!.com/search/!?sp_q=glu!.!.!. (search engine for bread recipe website…type in the words “gluten free” in the search box to find pages on which gluten free bread recipes are listed!.)
http://glutenfreegirl!.blogspot!.com/ (gluten free blog with link list of other celiac blogs)
http://www!.allergygrocer!.com/id1253!.html (lots of allergy free and gluten free recipes)
http://www!.floras-hideout!.com/recipes/re!.!.!. (gluten free tips 1)
http://www!.floras-hideout!.com/recipes/re!.!.!. (gluten free tips 2)

Teff recipes
http://www!.teffco!.com/ (place to buy teff flour online)
http://www!.amazon!.com/dp/B000EDM6BO!?tag=!.!.!. (teff for sale online)
http://www!.teffco!.com/recipes!.html (look to tiny links at right side)
http://chetday!.com/teff!.html (scroll down for recipes)
http://marilee!.us/teff!.html (link page to teff info and a few recipes)
http://www!.cybermacro!.com/Macrobiotic_Re!.!.!. (teff recipes!.!.scroll down)
http://watchlady!.blogspot!.com/2007/04/te!.!.!. (100% teff injera with fenugreek)

similar questions on yahoo answers
http://answers!.yahoo!.com/question/index;!.!.!. (several good recipes)
http://answers!.yahoo!.com/question/index!?!.!.!. (several good recipes)
http://answers!.yahoo!.com/question/index!?!.!.!. (“departed lime wraith” flour suggestions)
http://answers!.yahoo!.com/question/index;!.!.!. (fried breaded chicken, pork chops, mashed potatoes, etc recipes) http://answers!.yahoo!.com/question/index!?!.!.!. (scone recipes)Www@FoodAQ@Com

For dairy/lactose free recipes, try
taste!.com!.au

also, if you are lactose intolerant, you might be interested in buying lactose-free milk, in the non-refrigerated section of the supermarket!. It tastes the same as normal milk, but doesn't contain lactose!.

good luckWww@FoodAQ@Com

Uhh!.!.!.only you know what you like to eat!.!.Www@FoodAQ@Com





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