Can anyone give me a healthy recipe for making a Strawberry/Banana Smoothie?!


Question: Can anyone give me a healthy recipe for making a Strawberry/Banana Smoothie!?
I have been checking online and I cant find just one!.
I know that it includes:
strawberries- but how many!?
banana- only one
ice cubes- but how many!?
frozen yougurt- how much
orange juice- how much!?
thanks!Www@FoodAQ@Com


Answers:
Ingredients:
1 banana
6 strawberries
1 cup vanilla yogurt
1/2 cup milk
2 teaspoons sugar (optional)


Turn this recipe into a puzzle! [click]


Directions:

Put all ingredients into a blender and blend until smooth!.


This recipe from CDKitchen for Banana-Strawberry Smoothie serves/makes 2Www@FoodAQ@Com

Strawberry Banana Smoothie Recipe courtesy Frozen Fusion, PA
Show: The Best Of
Episode: Juice Bars





8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender


Mango Pineapple Strawberry Smoothie Recipe Courtesy of Cathy Lowe





1 mango, peeled, seeded and chopped
1/2 cup pineapple juice
1 cup strawberries, hulled and halved
2 scoops coconut sorbet or strawberry sorbet

In a blender process the mango, pineapple juice, strawberries and coconut sorbet until smooth!. Serve in a tall glass and garnish with strawberryWww@FoodAQ@Com

Strawberry/Banana Smoothie

8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)

Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blenderWww@FoodAQ@Com

INGREDIENTS

1 banana
5 strawberries, hulled
1 teaspoon ground cinnamon
1 cup cold milk

DIRECTIONS

1!. Combine the banana, strawberries, cinnamon, and milk; blend until smooth; serve immediately!.

This particular recipe doesnt have yogurt or ice cubes but is still yummy!Www@FoodAQ@Com

Freeze your fruit first!. This will eliminate your need for ice cubes (which never completely blend, and just dilute your smoothie anyway)!.

In a blender combine:
1 frozen banana
1/2 cup frozen halved berries
1/4 cup vanilla yogurt
1/2 cup milk
1 tablespoon honey (or 1 packet of Equal)Www@FoodAQ@Com

1 banana (peeled)
1/2 cup strawberries (about 5-8)
one apple
1/2 cup orange juice
1 cup frozen yougurt
1/2 cup milk!.Www@FoodAQ@Com

1 Banana
10 Strawberries
1!.5 cups of Apple cider
1/2 tsp!. vanilla
10 ice cubes
2/3 cup plain yogurt
Sweet n low or Splenda to tasteWww@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources