A good fish dish.?!


Question: A good fish dish!.!?
Has anyone got any nice recepies' for fish!.!.!.something thats not battered or breadcrumbed please any fish something nice with certain veg or a certain sauce and a certain way of cooking it thank you!.Www@FoodAQ@Com


Answers:
I love cooking salmon!. My favourite recipe is this:

Chop a red chili and some fresh coriander and sprinkle it over the fillet!. Squeeze some lime juice over it and bake it in tin foil for about 30 minutes!. My mouth is watering!.!.!.!.!.

I usually serve it with mediterranean vegetables!. Chop a red onion (chunky) courgette, garlic, cherry tomatoes and a green pepper!. Drizzle with olive oil and roast!.Www@FoodAQ@Com

Fish Pie!.
1 pound (450g) cod fillet
1/2 pound (225g) smoked haddock
1 pint (575ml) milk
Salt & pepper
2!.5 ounces (70g) butter
2 leeks, washed and sliced
5 ounces (150g) Whole kernel corn (sweetcorn)
2 ounces (50g) plain flour
2 hard-boiled eggs
2 pounds (900g) potatoes, peeled and cubed to 1/2 inch (12mm)
Preheat the oven to 400 F (200°C)
Put the cod and haddock into an ovenproof dish and pour the milk over the fish!.
Season lightly with salt and pepper!. Bake for 10 minutes until the fish flakes easily!.
Remove the fish and place in a bowl!. Strain the milk through a sieve and set aside!.
Flake the fish into chunks, removing any skin and bones!.
Reserve a teaspoon of butter and place the rest into a saucepan over a low heat!. When the butter has melted, add the leeks and corn!. Cook gently for 3 minutes or until softened!.
Stir in the flour and cook for 1 minute!. Remove the pan from the heat and gradually stir in the strained milk!.
Return to the heat and, stirring constantly, cook until the sauce thickens!.
Season to taste!.
Cook the diced potatoes in salted boiling water for 5 minutes!. Drain potatoes!.
Place the fish into an ovenproof dish!. Roughly chop the eggs and layer over the fish, pour the sauce over the eggs and fish!. Add the drained potatoes!.
Melt the reserved butter and brush over the potatoes!.
Bake fish pie for 35-45 minutes until crisp and golden!.Www@FoodAQ@Com

Swordfish, marinated in a Frajita sauce for about 2 hours or longer!. Pan fried, then sautee onion & Italian pepper slices until warmed through, maybe 5 - 8 minutes, so they retain their crunch but loose the "bite" of taste!. Serve over rice!.
Tilapia, sprinkled with McCormicks Grill Mates, Montreal Chicken - again pan fry, or could bake
Tuna marinated in a Lemmon Pepper/Garlic sauce, again for 2 hours or more then baked!.
Discard most of the marinades before cooking!.!.!.!.Www@FoodAQ@Com

Floating Salmon - my own recipe
Ingredients
1 Grill
1 Package of brussel sprouts or green beans
1 bag of potatoes
1 salmon
garlic powder
butter
salt
black pepper
Heavy whipping cream (1 pint)
2 % milk
Garlic Cloves
Garlic presser
Tongs
1 big strainer
paprika
parsley

Garlic Mashed Potatoes (Homemade Baby)
Cut the potatoes in half (Don't skin them)
Then put them into a huge pan filled half way with water
Let them cook for about an hour!. Use the tongs to grab the potatoes and see if they are smushy!. If so, you can empty the pot into a strainer!. Pour from strainer into bowl!. In bowl we will add the next ingredients!.

Get a utensil to smash all of the potatoes!. After this add a half stick of butter, a 1/4 handful of black pepper, a 1/4 handful of salt, 1/3 pint of Heavy whipping cream and about 1-2 cups of milk!. The milk depends on how light and fluffy you want your potatoes!. Next add a handful of garlic powder and stir until all ingredients are fully mixed!. Smells good huh!?

Salmon
Spray the grill with cooking spray or oil
Next lay your salmon on a diagonal!.
Cover it in butter, and paprika
Let it cook until the sides begin to turn light pink!. When the edges begin to harden, the salmon is drying out!. Add more butter with a basting brush or spatula spreader!.
When finished you can lay the salmon on top of your green beans or brussel sprouts with the edge of hit hanging off!.
This adds design and charater!. Sprinke with a little parsley (crush it with your fingers, fresh is best without the stem)!.

Green Beans or Brussel Sprouts
I'm sure you've cooked these before, so you know how!. The trick is to get your garlic press out, smash a garlic clove with your hand and put the clove into the press!. After pressing you should see a yellow garlic mushy mess!. Put this into the water while boiling your green beans or brussel sprouts!.

Have a great dinner!.
Low calorie way
Switch the 2% milk to skim milk
Make your own butter using heavy whipping cream!. Put it into a jar (mason aka pb&j jar)!. Shake it for about 30 minutes!. It will go through a few phases!. In about 30 minutes you should see little chunks appear!. Open the jar, let the water out (this is called Butter milk and is not healthy)!. Next, put water into the jar and repeat this process!. Swoosh it around for a minute and drain again!. Once the water isn't yellow or white anymore, you can drain it for one last time!. Then take the remaining pieces (butter non salted) and salt it!.

Have a great dinner
Let me know how it tastesWww@FoodAQ@Com

hog fish is the best fish (to me) it is rare you have to spear fish it but if there is any way you can get some it is amazing

we have fish Fry's every Monday night

OK so you can grill the fish on a black iron skillet but put some butter down first and let it melt then cook your fish when you fish is cooking take like a 4th of a lemon and squeeze the juice on it (it adds a nice little bit of flavor)

now what we use is a bredding but IT IS EXTREMELY good

the brand is Louisiana (that's not where i live so u can get it anywhere) and get the Cajun fish bredding its not the crunchy kind like you do with grouper but it is RELY good

also a good sauce for both the fish and green beans is holinday (not holiday) sauce you can find it in a grocery store but heat it up in a pot but not too hot and cook like fresh green beans from a bag in the veggitable section NOT from a can! you can have many other sides that you would like we normaly have mashpotatoes and some french bread from a deli

good luck and this meal is so good

another fish you can try and they are similar in taste (we also sometimes have this fish) it is mangrov snapper that might be easer to get because hog fish is VERY VERY rare if you are not a spear fisher and dont live near the ocean


**by the way this is just a fish filey not he hole fishWww@FoodAQ@Com

salmon is my favorite fish!.

2-3 pieces of Salomon (No Bones)

Mix ~ Dijon Mustard & Honey

Cover the salmon in the Mix you made , an put it in the oven for 30-35 Mins , it's Wonderful , But make sure you Make enough of the Mix so you have some extra to drizzle on the salmon after cooking!.Www@FoodAQ@Com

Keep it simple !.!.!.

POACHED FISH

Serves 2

INGREDIENTS

1 onion
250ml of milk
2 fillets of white fish*

METHOD

Remove any bones from the fish!. Peel the onion and chop it into tiny pieces!.

Put the milk, fish and onion into a frying pan on a medium heat!. Cook for about 10 minutes until the fish is firm and opaque!.

Remove the fish from the pan and serve!.

* Use cod, coley, haddock, hake, hoki, ling, plaice, pollack or whiting fillets!.

Strain the left-over fishy milk through a sieve and use it in this sauce !.!.!.

PARSLEY SAUCE

Makes 250ml

INGREDIENTS

2 tablespoons of butter
2 tablespoons of flour
250ml of milk
1 teaspoon of dried parsley

METHOD

Put the butter into a saucepan on a medium heat!. Melt the butter!. Add the flour and cook for a minute, stirring all the time!. Take off the heat!. Add the milk a bit at a time!. Stir each time to make sure it is smooth!. When all the milk has been added, put the pan back on the heat!. Add the parsley!. Bring to the boil!. Keep stirring!. Turn down the heat until it is just boiling (simmering)!. Cook for 2 minutes, stirring all the time!.

ADDITIONS AND ALTERATIONS

If the sauce is too thin, add a little bit more flour!. If the sauce is too thick, add a little bit more milk!.

TIPS

The trick is to keep stirring!.Www@FoodAQ@Com

my favourite fish is smoked haddock with mashed potato a poached egg on the fish and fresh green beans
or
tuna steaks in a lime dressing you buy buy the tuna in lime already prepared in asda 2 steaks i believe are roughly £3!.50Www@FoodAQ@Com

Mahi Mahi fillet sprinkled with hot Cajun seasoning and bake in a little bit of butter!. Serve with very creamy mashed potatoes and a green vegi!.!.!.!.whatever one you like, I prefer Asparagus with my fish!.Www@FoodAQ@Com

try grilling the fish with fresh veggiesWww@FoodAQ@Com





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