Is oatmeal healthier than whole wheat flour?!

Question: Is oatmeal healthier than whole wheat flour!?

Hi guys , I'm looking for healthy breakfast ideas so wondering which is healthier for muffins oatmeal or whole wheat flour!? I'm not as big on taste as the benefits of the food!.
If you have anything else in mind i could use please feel free to share!.Www@FoodAQ@Com

Answers:

Oatmeal is better for you because of it's benefits in keeping your colesterol down!. and also its a good source of fiber in your diet!. AprilWww@FoodAQ@Com

Whole Wheat Flour is great! Oatmeal is healthy too!.Www@FoodAQ@Com

oatmeal muffins have a lot of sugar in them!.Www@FoodAQ@Com

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Is oatmeal healthier than whole wheat flour?!

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