Is this a healthy salad; Romanion lettuce, grilled chicken(no sauce), with olive oil and balsamic vinegar?!
Answers:
Yep!. I'd add a bit of crushed garlic, tomato and red onion as well though otherwise will be a little boring!. Olive oil is good for you!. You could use lemon juice instead of the vinegar as well for a little extra vit C!.Www@FoodAQ@Com
Rialisi's salad sounds good!. DO be aware that an oil-free diet is highly unhealthy!. Moderate amounts of healthier oils will maintain the integrity of your largest organ (ie, skin) and the maximum functioning level of your brain cells!.
Romaine!.
On the chicken, if it isn't free range (athletic, lean), chunk off the little yellow fat blobs before cooking!. Blobby fat is not healthy!. Your salad really does sound boring!. Healthy food isn't!. Again, rialisi's recipe sounds good!.Www@FoodAQ@Com
Romaine!.
On the chicken, if it isn't free range (athletic, lean), chunk off the little yellow fat blobs before cooking!. Blobby fat is not healthy!. Your salad really does sound boring!. Healthy food isn't!. Again, rialisi's recipe sounds good!.Www@FoodAQ@Com
Yes, it is a healthy salad!.
Grilled chicken is nutritious!.
http://www!.calorieking!.com/foods/calorie!.!.!.
Romaine lettuce is rich in nutrients!.
http://www!.whfoods!.com/genpage!.php!?tname!.!.!.
Here are the health benefits of olive oil!.
http://recipes!.howstuffworks!.com/the-hea!.!.!.
balsamic vinegar is healthy, too!.
http://www!.truestarhealth!.com/Notes/3646!.!.!.Www@FoodAQ@Com
Grilled chicken is nutritious!.
http://www!.calorieking!.com/foods/calorie!.!.!.
Romaine lettuce is rich in nutrients!.
http://www!.whfoods!.com/genpage!.php!?tname!.!.!.
Here are the health benefits of olive oil!.
http://recipes!.howstuffworks!.com/the-hea!.!.!.
balsamic vinegar is healthy, too!.
http://www!.truestarhealth!.com/Notes/3646!.!.!.Www@FoodAQ@Com
I personally would do just the balsamic vinegar instead of adding oil!. Gives it a sharper flavor!. I would also try adding olives, cucumber, carrots, tomato, and fat-free feta cheese!. Romain lettuce + chicken = booooring!Www@FoodAQ@Com
In addition to Romaine lettuce, add tomatoes, Vidalia onion, carrots, olives, chickpeas, cucumbers
Sprinkle balsamic vinegar like a philosopher(just a little) ;olive oil like a spendthrift (be generous)!.Www@FoodAQ@Com
Sprinkle balsamic vinegar like a philosopher(just a little) ;olive oil like a spendthrift (be generous)!.Www@FoodAQ@Com
Yes, but if you are like me and don't like the texture of the oil, just use the balsamic!. I would also add a little seasoning just for flavour!.Www@FoodAQ@Com
sure, but it would be more healthy (and a lot more tasty) if you added some veggies!. Tomatoes, onoins, bell peppers, cucumbers, etc!.Www@FoodAQ@Com
yes!.!.!. a few other fresh veggies would boost the vitamin/mineral content, though (carrots, squash, zucchinie, cabbage shreds, etc!.)Www@FoodAQ@Com
It would be healthier if you used salad spritzer instead of oil and vinegar!.Www@FoodAQ@Com