Healthy baking!? Help with Ideas please!?!
I love to bake, cookies, cupcakes, pies, everything! But I know it is not good for a diet! I don't want to completely give up my baked goods, I'd like to find healthy alternatives to make instead of the sugary bad ones!. If you have any recipies or can tell me where I can find some recipies I'd be VERY thankful! Thanks!!Www@FoodAQ@Com
Answers:
The healthiest alternative is to exercise PORTION control on your plate!!!
serving size is one cookie about 2 inch diameter!! More than that is too much!!
average serving size of cake is supposed to be 1/12 of the whole cake!. I make the servings half that much!.
Pie is usually cut into 6 pieces!. If you cut it into 8ths it is much better!.
cupcakes!?!? eat just one!!!
I positively refuse to screw up my traditional recipes by substituting any synthetic fat, synthetic sugar or anything else in them!. I just eat less at one sitting than I used to!.
PORTION control will make any food healthier!. You just do not need to eat the "whole thing" at one sitting!.Www@FoodAQ@Com
serving size is one cookie about 2 inch diameter!! More than that is too much!!
average serving size of cake is supposed to be 1/12 of the whole cake!. I make the servings half that much!.
Pie is usually cut into 6 pieces!. If you cut it into 8ths it is much better!.
cupcakes!?!? eat just one!!!
I positively refuse to screw up my traditional recipes by substituting any synthetic fat, synthetic sugar or anything else in them!. I just eat less at one sitting than I used to!.
PORTION control will make any food healthier!. You just do not need to eat the "whole thing" at one sitting!.Www@FoodAQ@Com
How about zuchinni bread, banana bread or muffins, carrot cake w raisins!.
Strawberry Yogurt Poundcake:
http://www!.aeb!.org/Recipes/Desserts/STRA!.!.!.
Here's some more ideas:
http://members!.aol!.com/ccauthron/healthy!.!.!.
Happy Baking!.Www@FoodAQ@Com
Strawberry Yogurt Poundcake:
http://www!.aeb!.org/Recipes/Desserts/STRA!.!.!.
Here's some more ideas:
http://members!.aol!.com/ccauthron/healthy!.!.!.
Happy Baking!.Www@FoodAQ@Com
Look up Cool Whip, Jello & Philadelphia Cream Cheese!. They all come in lite & fat free & have really good recipes!. also buy an already made graham cracker crust & there's always a couple of good deserts on back of the label!. You might have to pull off the label to see what's behind it!.Www@FoodAQ@Com
substitute stevia for sugar (is a natural herb that has 0 calories, 0 carb and has fiber in it)
substitute applesauce for oil or butter
add a scoop of soy or whey protein to any recipeWww@FoodAQ@Com
substitute applesauce for oil or butter
add a scoop of soy or whey protein to any recipeWww@FoodAQ@Com
MAKE CARROT CAKE CUPCAKES WITH FRESH FRUITWww@FoodAQ@Com