Does celeriac count as one of your 5 a day?!


Question: Does celeriac count as one of your 5 a day!?
Hi everyone!.

I'm asking this because i bought one for the first time today!. I wanted to try a new vegetable, and it'd be good to have sometimes if it counts!.

I know it's a root, but it has alot less starch in it than potatoes, so i am unsure whether it counts or not!.

Thanks!.Www@FoodAQ@Com


Answers:
Yes it counts as one of your 5 a day!. Give it the same point amount as a half cup of celery since celeriac is the root of a celery plant!.Www@FoodAQ@Com





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